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My approach to therapy: I believe in providing a safe and supportive environment where I will collaborate with you to meet your goals in the way that feels best for you. I adjust my approach to enable you to learn new skills and apply them to your daily life.
Accepting Clients
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My approach to therapy: Flexibility: People are so different. Every experience and every belief shapes the lens through which we view the world. This is why I stay flexible and keep an ever-growing clinical toolbox so that I can have as many options for clients as possible.
Accepting Clients
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My approach to therapy: We will explore your past and your history. We will also explore your present circumstances, your strengths and challenges. But we will also talk about your goals, your hopes and your dreams. Therapy is also about your future and where you want to be
Accepting Clients
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My approach to therapy: My approach to counseling is warm, and I strive to create a peaceful and brave space for you to explore your thoughts and feelings. My approach combines Cognitive Behavioral Therapy (CBT), Sand Therapy, Mindfulness, and Existential therapy.
Accepting Clients
Online Only

My approach to therapy: I aim to provide sense of relief where things can finally start making sense and you can give space to feel your feelings instead of fighting them. We go at your own pace and push out of your comfort zone when you are ready.
Accepting Clients
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I believe in a holistic, client-centered approach to therapy. My aim is to empower you with tools and strategies to improve the quality of your life.
Accepting Clients
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My approach to therapy: I use person-centered and psychodynamic interventions tailored to the unique experiences of BIPOC young adults.
Accepting Clients
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My approach to therapy: it is interactive, holistic, and incorporates humor. I enjoy helping folks learn new skills so they are empowered to manage life's hurdles. I consider factors that can impact mental health (looking at you, sleep and boundaries!) with curiosity.
Accepting Clients
Online Only

My approach to therapy: I will help you dismantle the deeply held beliefs (schemas) that promote the cognitions and behaviors that contribute to your daily struggles, whether it is related to fear of abandonment, feelings of emotional deprivation, or social isolation.
Accepting Clients
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My approach to therapy: I'm supportive and non-judgmental. I like to be straightforward in a way that will foster growth and healthy ways of being in the world. Therapy is about shifting those thoughts and behaviors that have kept you from being healthier.
Accepting Clients
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