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My approach to therapy: I use a combination of different therapy modalities such as Mindfulness, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Dialectal Behavioral Therapy (DBT) and Motivational Interviewing (MI), as well as EMDR.
Accepting Clients
In-Person or Online

My approach to therapy: I incorporate mind-body techniques, such as Brainspotting, to support the brain's natural ability to heal as well as interpersonal strategies focused on , learning about yourself, identifying emotions, and developing healthier relationships.
Accepting Clients
Online Only

My approach to therapy: I take an active, research-driven approach to identify why you are hurting, lost, numb or overwhelmed, bring you the relief you need, and create lasting changes that make you more satisfied with yourself, your relationships, and your life.
Accepting Clients
Online Only

My approach to therapy: that I believe in the importance of building a meaningful connection with clients, and I prioritize empathy and support in those client-therapist relationships.
Accepting Clients
In-Person or Online

My approach to therapy: Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared towards helping you feel better.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I curtail my treatment approach to the client's needs. We do not all fit a mold. I am goal oriented and want you to feel you have all the tools you need to effectively handle the curveballs life throws us.
Accepting Clients
Online Only

My approach to therapy: I am very eclectic implementing a mix of psychodynamic, cognitive behavioral and positive psychology techniques, I believe one approach does not work with all. I tailor-make treatment to meet the needs of each individual client or couple.
Accepting Clients
Online Only

My approach to therapy: My treatment philosophy is holistic, utilizing an integrative approach to tailor treatment to the needs of each patient at an individual level. I enjoy working with patients to identify patterns and behaviors that are holding them back.
Accepting Clients
Online Only

My approach to therapy: I provide services that are selected just for you after listening to your needs. Together we identify what is most helpful and move forward. I am trained in Trauma Focused Therapy, CBT, Art therapy, Play Therapy, EMDR and psychotherapy.
Accepting Clients
In-Person or Online
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