Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
Together, we'll cultivate your capacity for courage, compassion, and lasting change. You'll walk away with a better understanding of yourself and new tools and strategies for navigating your relationships and stressors with resilience and purpose.
Together, we'll cultivate your capacity for courage, compassion, and lasting change. You'll walk away with a better understanding of yourself and new tools and strategies for navigating your relationships and stressors with resilience and purpose.
I use an eclectic style of theories and modalities to develop client-centered, realistic treatment plans. I never recommend unrealistic or unachievable treatments that don't align with your goals and vision for your ideal future.
Approaching your goals will be a joint activity. We will identify what you need out of therapy and how we will get there. Whether it is exploring your past to find insight or looking towards the future and finding skills we will do it together.
Approaching your goals will be a joint activity. We will identify what you need out of therapy and how we will get there. Whether it is exploring your past to find insight or looking towards the future and finding skills we will do it together.
I believe in providing a safe and supportive environment where I will collaborate with you to meet your goals in the way that feels best for you. I adjust my approach to enable you to learn new skills and apply them to your daily life.
We will work together to develop a treatment plan that is personalized to you. We will discuss challenges preventing you from reaching those goals and then address them collaboratively to help you reach success.
We will work together to develop a treatment plan that is personalized to you. We will discuss challenges preventing you from reaching those goals and then address them collaboratively to help you reach success.
Using a person-centered approach and CBT techniques, I offer an interactive style of therapy to ensure healthy engagement and interaction. I understand that one size does not fit all, and I take pride in meeting clients where they are at so they are
I prioritize my clients' needs by providing a person-centered approach. I listen without judgment, ensuring their voices are heard. I use evidence-based theories and work together with clients to set personalized treatment goals. I also empower them by educating and connecting them to community resources for a strong support system.
I prioritize my clients' needs by providing a person-centered approach. I listen without judgment, ensuring their voices are heard. I use evidence-based theories and work together with clients to set personalized treatment goals. I also empower them by educating and connecting them to community resources for a strong support system.
I am Camilla and I use evidence-based approaches in my therapy sessions. I draw from various theories such as Person-Centered Therapy, Cognitive Behavioral Therapy, Trauma Informed Care, Family Systems Model-Structural, and Positive Behavioral Support to provide effective strategies for my clients.