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Find Race / Racism Therapists & Counselors in Norfolk, VA.

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If you’ve ever been a victim of racial trauma, you may be aware of the scars it can leave behind. Addressing your own racist tendencies or attempting to heal from racial discrimination will take a concerted effort, and having professional support can make things much easier.

In order to make progress, you need an anti-racist mental health professional who can help you change your behavior and thinking patterns and give you tools to move forward. Whether you are located in downtown Norfolk, East Ghent, Edgewater, Hunters Square, or even South Norfolk, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Effects of Racial Discrimination

Racial discrimination has a clear impact on your mental health. Here are some of the most common effects of racism on mental health:

  • You relive racist events and have trouble healing from them.
  • You avoid people or places that remind you of racist trauma you’ve experienced.
  • You don’t feel good about yourself, especially pertaining to your race.
  • You’re easily offended or frightened, given that you’ve been hurt in the past.
  • You feel depressed as a result of the trauma.
  • You frequently feel stressed, anxious, or depressed.

This is not a full list of the effects of racial discrimination. Systemic racism can also lead to a lack of necessary resources like:

  • Supportive or appropriate mental health care.
  • Job and economic opportunities.
  • Education.

To learn more about the effects of racism on mental health, read licensed therapist Michael Friedman’s article about intergenerational racial trauma.

You Can Overcome Racial Discrimination with Therapy

You can benefit from a race-focused therapist whether you've been discriminated against or you’ve committed racial acts. They will assist in examining your thought processes and your unique situation and give you the tools you need to succeed. And with Mental Health Match, finding a qualified anti-racist therapist is easy! Start by browsing race and mental health experts below or by using our free therapist matching tool.

Norfolk, VA Racism Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in the effects of racism on mental health. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Brittany Rush, mental health therapist in Virginia
Brittany Rush
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Work on whatever it is that you have come to therapy desiring to accomplish! If you just want a space to vent... awesome. If you have some very specific goals you want to target, let's come up with an attainable and realistic game plan and get to it!


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Together, we will:

Work on whatever it is that you have come to therapy desiring to accomplish! If you just want a space to vent... awesome. If you have some very specific goals you want to target, let's come up with an attainable and realistic game plan and get to it!

Something to know about my approach is:

That I am going to be my authentic self, just as I would want you to show up. My "approach" is bringing my most real and authentic self to our therapeutic space and allowing that to be the driver of each of our interactions. I love hands-on therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Black Women
  • Caribbean Women
  • College Students
  • Depression
  • Empowering Women
  • Health Anxiety
  • Life Transitions
  • Relationship Skills
  • Seasonal Depression
  • Starting College
  • Women’s Health
  • Young Adults
  • Young Women
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Brittany Rush remote and phone therapy in Virginia
Picture of Julia Catlin, mental health therapist in Florida, Nevada, Virginia
Julia Catlin
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Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.


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Together, we will:

Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.

Something to know about my approach is:

If you’re looking for a creative and reliable therapist who will deeply listen to you while creating a transformative space for healing and growth, then you’ve come to the right place.

FOCUS AREAS:
  • Abortion
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  • Anxious Attachment
  • Artists and Creative Personalities
  • Attachment Disorders
  • Attachment Issues
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Julia Catlin remote and phone therapy in Florida, Nevada, Virginia
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JoAnn Hall
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Explore the causes of your challenges and identify and implement healthy and realistic ways to address them.


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Picture of JoAnn Hall, mental health therapist in North Carolina, Virginia
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Explore the causes of your challenges and identify and implement healthy and realistic ways to address them.

Something to know about my approach is:

I prioritize people over diagnosis. I work from a strength-based, culturally sensitive, trauma- informed perspective and my primary approach to therapy is an integration of person-centered, mindfulness-based, and cognitive behavioral therapies.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Domestic Violence
  • Family Violence
  • Microaggressions
  • Racial Trauma
  • Trauma
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JoAnn Hall remote and phone therapy in North Carolina, Virginia
Picture of Caroline Hicks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Caroline Hicks
Together, we will:

Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.


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Picture of Caroline Hicks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.

Something to know about my approach is:

I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • Bisexuality
  • Career
  • Career Burnout
  • Career Counseling
  • Coping Skills
  • Cultural Adjustment
  • Depression
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  • Kink
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  • Life Transitions
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  • Racial Justice
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Caroline Hicks remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Picture of Dr. Leanna Brisson , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Leanna Brisson
Together, we will:

Together we'll build a relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.


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Picture of Dr. Leanna Brisson , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we'll build a relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.

Something to know about my approach is:

I am an interpersonal therapist, meaning that I believe our relationships are fundamental in shaping our past, present, and future, as well as how we experience ourselves in the world. In working with me, you will be seen as a unique holistic person.

FOCUS AREAS:
  • Anxiety
  • Cultural Identity
  • Depression
  • Fat Liberation
  • LGBTQ+
  • Relationship Distress
  • Trauma
Read more about me
Dr. Leanna Brisson  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...