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My approach to therapy: I believe that any relationship is built on trust and communication. Let's work together to strengthen that. You are the expert of your life and together we can work to explore and build on those strengths. I am passionate about hope in healing.
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My approach to therapy: I utilize Cognitive Behavior Therapy and Integrative Therapy to include mindfulness, spirituality and a holistic approach. I am motivated to walk alongside you so you know you're not alone on your journey to inner strength and hope.
Accepting Clients
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My approach to therapy: My primary focus revolves around the application of DSM-5 criteria for diagnosis, the utilization of evidence-based screening tools, and medication management if indicated
Accepting Clients
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My approach to therapy: My trainings in Emotionally Focused Therapy, Gottman Method Therapy, Relational Life Therapy (RLT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Brainspotting allow me the flexibility to customize my approach.
Accepting Clients
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My approach to therapy: I like to get a sense of who someone is and what their personality, strengths, and past experiences are like so that we can generate the most-tailored and authentic approach to working on emotional health goals.
Accepting Clients
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
Accepting Clients
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My approach to therapy: My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.
Accepting Clients
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My approach to therapy: Research consistently demonstrates that the quality of the therapeutic relationship is just as important, if not more so, than the specific modality. My approach is to therapy is to weave gentle curiosity with study-backed interventions to change.
Accepting Clients
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My approach to therapy: I work in-depth with clients to explore the origins of wounds, addressing both emotional and practical needs. My approach explores childhood, identity, family dynamics, cultural influence, loss, to heal deep wounds and empower authentic living.
Accepting Clients
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My approach to therapy: I am trained in Cognitive Behavioral Therapy, an approach that changes our thoughts to influence our emotions, such as anxiety and depression, and it affects behaviors. Also, I am a faith-based counselor to help establish my clients' true identity.
Accepting Clients
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