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Find Body Positive Therapists & Counselors in South Norfolk of Norfolk, VA.

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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Norfolk, East Ghent, Edgewater, Hunters Square, or even South Norfolk, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

South Norfolk of Norfolk, VA Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (233 total therapists)
Showing 1 - 5 (233 total therapists)
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Picture of Rosa Avant, mental health therapist in Virginia
Rosa Avant
Together, we will:

I provide a safe judgement-free environment, where you are free to be yourself. Together we can work through traumatic experiences, take a journey of self exploration and develop effective coping skills. Everyone deserves to live a life they love!


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Picture of Rosa Avant, mental health therapist in Virginia
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Together, we will:

I provide a safe judgement-free environment, where you are free to be yourself. Together we can work through traumatic experiences, take a journey of self exploration and develop effective coping skills. Everyone deserves to live a life they love!

Something to know about my approach is:

I am a trauma focused counselor. My Treatment Approach includes: Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, EMDR, Family Systems, Narrative, Psychoeducation, Solution-Focused Brief Therapy etc. I provide individualized care.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Empowering Women
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Esteem
  • Trauma
  • Women
Read more about me
Map in Virginia Beach, Virginia for Rosa Avant therapy location.
3.5 miles from you
Picture of Margaux Flood, mental health therapist in Virginia
Margaux Flood
Together, we will:

Together, we'll unravel patterns, challenge limiting beliefs, and nurture different aspects of yourself for growth and healing. You'll gain the confidence to pursue your desires and make decisions from a place of clarity and alignment.


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Picture of Margaux Flood, mental health therapist in Virginia
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Together, we will:

Together, we'll unravel patterns, challenge limiting beliefs, and nurture different aspects of yourself for growth and healing. You'll gain the confidence to pursue your desires and make decisions from a place of clarity and alignment.

Something to know about my approach is:

I primarily call upon psychodynamic theory, CBT, and parts work to create a tailored approach. With an active questioning style enriched by supportive coaching, I aim to empower you in deepening your relationship with yourself.

FOCUS AREAS:
  • Confidence
  • Empowering Women
  • Family Conflict
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Changes
  • Premarital Counseling
  • Professional Women
  • Relationship Conflict
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
Read more about me
Map in Virginia Beach, Virginia for Margaux Flood therapy location.
4.3 miles from you
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Picture of Sheree  Patterson , mental health therapist in Virginia
Sheree Patterson
Together, we will:

The most important aspect of what we do is provide confidential and ethical work, to assist client’s to navigate the change they want to see. It is my goal to work with all individuals to obtain a healthier balance.


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Picture of Sheree  Patterson , mental health therapist in Virginia
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Together, we will:

The most important aspect of what we do is provide confidential and ethical work, to assist client’s to navigate the change they want to see. It is my goal to work with all individuals to obtain a healthier balance.

Something to know about my approach is:

My ultimate goal as a Counselor/Therapist is to provide an unbiased and open outlet to process emotions and feelings that present in the lives of my client’s. It is my goal to work with families, couples, individuals of varying age groups.

FOCUS AREAS:
  • Adjustment Issues
  • Anger Disorders
  • Anger Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bipolar Disorder
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Norfolk, Virginia for Sheree  Patterson  therapy location.
5.2 miles from you
Picture of Nicole Sirko, mental health therapist in Virginia
Nicole Sirko
Together, we will:

I will walk with you on your journey to understand yourself more deeply, identify what may be holding you back, and better cope with change.


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Picture of Nicole Sirko, mental health therapist in Virginia
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Are We a Match?

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Together, we will:

I will walk with you on your journey to understand yourself more deeply, identify what may be holding you back, and better cope with change.

Something to know about my approach is:

I use a person-centered and strengths-based approach to create a nonjudgmental space in which people are able to gain insight into their life circumstances. I also draw on a variety of evidence-based practices to match your needs.

FOCUS AREAS:
  • Adult ADHD
  • Adulting
  • Anxiety
  • Caregivers
  • Depression
  • Divorce and Separation
  • Grief
  • Life Adjustment
  • Relationship Conflict
  • Self-Esteem
Read more about me
Map in Virginia Beach, Virginia for Nicole Sirko therapy location.
6.0 miles from you
Picture of Staci Briggs, mental health therapist in Virginia
Staci Briggs
Together, we will:

Work to identify the root causes of your struggles, explore patterns of behavior to identify possible triggers, build coping mechanisms that meet your underlying needs, and develop a plan for growth.


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Picture of Staci Briggs, mental health therapist in Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Work to identify the root causes of your struggles, explore patterns of behavior to identify possible triggers, build coping mechanisms that meet your underlying needs, and develop a plan for growth.

Something to know about my approach is:

I combine techniques from various theories to meet each client where they are at and use the skills that will best meet their needs. Therapy is not one size fits all, and I work to match my approach to each individual within my office.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma-Related Disorders
Read more about me
Map in Norfolk, Virginia for Staci Briggs therapy location.
6.8 miles from you