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Find Fat Postive Therapists & Counselors in South Norfolk of Norfolk, VA.

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If you’ve previously struggled with social norms about weight and body-image, a fat-positive therapist can help. The Fat Acceptance Movement, founded on body positivity, inspires others to accept and even celebrate their fatness. However, seeing others love themselves is not always enough.

It could take help from a licensed, professional fat-positive therapist to help you improve your self-esteem and empower you to fully embrace and love your body just as it is. Whether you are located in downtown Norfolk, East Ghent, Edgewater, Hunters Square, or even South Norfolk, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Benefits of a Fat-Positive Therapist

Most therapists are equipped to help you sort through common problems like depression, anxiety, and PTSD. But when you’re fat, there’s a possible element of shame and social anxiety that can take over and effect your therapy experience.

In addition to providing traditional behavioral health treatment, a fat-positive therapist can provide:

  • A non-judgemental haven for you to articulate your feelings and problems.
  • Encouragement to improve your self-esteem and love yourself the way you are.
  • Practical methods and tips to help you cope with social stigma and anxiety.

For an example of how a fat-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against fat-shaming culture.

Love Yourself with a Fat-Positive Therapist

Don’t let shame, low self-esteem, or social expectations drive you. Instead, see a fat-positive therapist to help you love yourself and your body. With Mental Health Match, finding a qualified fat-positive counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

South Norfolk of Norfolk, VA Fat Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to fat-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (118 total therapists)
Showing 1 - 5 (118 total therapists)
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Picture of Staci Briggs, mental health therapist in Virginia
Staci Briggs
Together, we will:

Work to identify the root causes of your struggles, explore patterns of behavior to identify possible triggers, build coping mechanisms that meet your underlying needs, and develop a plan for growth.


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Picture of Staci Briggs, mental health therapist in Virginia
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Together, we will:

Work to identify the root causes of your struggles, explore patterns of behavior to identify possible triggers, build coping mechanisms that meet your underlying needs, and develop a plan for growth.

Something to know about my approach is:

I combine techniques from various theories to meet each client where they are at and use the skills that will best meet their needs. Therapy is not one size fits all, and I work to match my approach to each individual within my office.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma-Related Disorders
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Picture of Vee Fuhriman, mental health therapist in Virginia
Vee Fuhriman
Together, we will:

help you reach your goals no matter how big they feel.


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Picture of Vee Fuhriman, mental health therapist in Virginia
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Together, we will:

help you reach your goals no matter how big they feel.

Something to know about my approach is:

that I use IFS, narrative therapy, and expressive arts therapy to do a trauma informed approach to therapy to help address trauma gently.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety
  • Assault
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism Spectrum
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Bipolar Disorder
  • Bipolar II
  • Coaching
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Family Trauma
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Non-Conforming
  • Gender Transition in Families
  • High-Functioning Autism
  • Nonbinary Gender Identity
  • Parental Burnout
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Parenting Skills
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Religious Trauma
  • Sexual Trauma
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
  • Trauma
  • Trauma From Abuse
  • Vicarious Trauma
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Vee Fuhriman remote and phone therapy in Virginia
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Picture of Alyssa Clevinger, mental health therapist in Virginia
Alyssa Clevinger
Together, we will:

I work with themes of self empowerment, health at every size , coping skills and increased self esteem.


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Picture of Alyssa Clevinger, mental health therapist in Virginia
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Together, we will:

I work with themes of self empowerment, health at every size , coping skills and increased self esteem.

Something to know about my approach is:

I utilize a strength based, empathetic approach. I want my clients to feel they are taking away tools for success and concrete ways to cope with everyday life stressors. It is important that my clients feel our time together is productive.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Eating Disorders
  • Food and Eating Concerns
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Alyssa Clevinger remote and phone therapy in Virginia
Picture of Nicole Brzozowski, mental health therapist in District Of Columbia, Virginia
Nicole Brzozowski
Together, we will:

Through compassionate reflection on relationships with self, family, friends, and society, we will work together to heal patterns and self-talk that can live in our minds and bodies; patterns that can make us feel stuck and overwhelmed.


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Picture of Nicole Brzozowski, mental health therapist in District Of Columbia, Virginia
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Together, we will:

Through compassionate reflection on relationships with self, family, friends, and society, we will work together to heal patterns and self-talk that can live in our minds and bodies; patterns that can make us feel stuck and overwhelmed.

Something to know about my approach is:

My north stars are self-compassion and mindfulness. My work is Internal Family Systems (IFS) informed and if you’ve ever felt like you can’t think your way out of something, I have experience incorporating body- and nervous-based system approaches.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Cultural Trauma
  • Depression
  • East Asian Cultural Issues
  • Family of Origin
  • Feeling Stuck
  • Identity
  • Life Transitions
  • Mindfulness
  • Moving and Relocation
  • Multicultural Identity
  • Relationships
  • Self-Compassion
  • Stress
  • Trauma
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Nicole Brzozowski remote and phone therapy in District Of Columbia, Virginia
Picture of Brittany Rush, mental health therapist in Virginia
Brittany Rush
Together, we will:

Work on whatever it is that you have come to therapy desiring to accomplish! If you just want a space to vent... awesome. If you have some very specific goals you want to target, let's come up with an attainable and realistic game plan and get to it!


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Are We a Match?

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Picture of Brittany Rush, mental health therapist in Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Work on whatever it is that you have come to therapy desiring to accomplish! If you just want a space to vent... awesome. If you have some very specific goals you want to target, let's come up with an attainable and realistic game plan and get to it!

Something to know about my approach is:

That I am going to be my authentic self, just as I would want you to show up. My "approach" is bringing my most real and authentic self to our therapeutic space and allowing that to be the driver of each of our interactions. I love hands-on therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Black Women
  • Caribbean Women
  • College Students
  • Depression
  • Empowering Women
  • Health Anxiety
  • Life Transitions
  • Relationship Skills
  • Seasonal Depression
  • Starting College
  • Women’s Health
  • Young Adults
  • Young Women
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Brittany Rush remote and phone therapy in Virginia