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Find Panic Attacks Therapists & Counselors in South Norfolk of Norfolk, VA.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Norfolk, East Ghent, Edgewater, Hunters Square, or even South Norfolk, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

South Norfolk of Norfolk, VA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (92 total therapists)
Showing 1 - 5 (92 total therapists)
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Picture of Erin Freeman, mental health therapist in Virginia
Erin Freeman
Together, we will:

Do the hard work to heal your body, brain, and spirit. We will walk down life's darker paths together to come to a place of healing and light. We will discover that today day not have to be a predictor of tomorrow and that life can look different.


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Picture of Erin Freeman, mental health therapist in Virginia
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Are We a Match?

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Together, we will:

Do the hard work to heal your body, brain, and spirit. We will walk down life's darker paths together to come to a place of healing and light. We will discover that today day not have to be a predictor of tomorrow and that life can look different.

Something to know about my approach is:

I truly am a holistic provider. I utilize a client tailored, trauma informed approach, including brainspotting, walk and talk therapy, somatic work, spiritual work, and mindfulness approaches.

FOCUS AREAS:
  • Childhood Trauma
  • Domestic Violence
  • Psychosomatic Issues
  • Sexual Trauma
  • Spirituality
  • Women’s Health
Read more about me
Map in Virginia Beach, Virginia for Erin Freeman therapy location.
8.6 miles from you
Picture of Brittany Hamilton, mental health therapist in Virginia
Brittany Hamilton
Together, we will:

explore various broad themes tailored to your needs and goals.We'll delve into emotional well-being, managing emotions, and developing coping strategies for anxiety and depression.Relationships and communication will also be a focal point.


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Are We a Match?

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Picture of Brittany Hamilton, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore various broad themes tailored to your needs and goals.We'll delve into emotional well-being, managing emotions, and developing coping strategies for anxiety and depression.Relationships and communication will also be a focal point.

Something to know about my approach is:

I am committed to supporting clients throughout their therapeutic journey, providing guidance, encouragement, and insights, while also empowering them to discover their own strengths, solutions, and resilience.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Black Women
  • Confidence
  • Coping Skills
  • Couples
  • Depression
  • Friendships
  • Life Transitions
  • Relationship Conflict
  • Relationship Skills
  • Suicidal Ideation
  • Teen Anxiety
  • Teen Depression
  • Young Women
Read more about me
Map in Virginia Beach, Virginia for Brittany Hamilton therapy location.
12.6 miles from you
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Picture of Soheila Alizadeh, mental health therapist in Virginia
Soheila Alizadeh
Together, we will:

Together we can process and navigate any challenges you are facing to ride the storm out safer and healthier.


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Picture of Soheila Alizadeh, mental health therapist in Virginia
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Together, we will:

Together we can process and navigate any challenges you are facing to ride the storm out safer and healthier.

Something to know about my approach is:

I utilize evidence-based interventions such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. My goal is to provide a safe space where people can verbalize their concerns and navigate through these challenges.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Chronic Pain
  • Codependency
  • Confidence
  • Coping Skills
  • Couples
  • Depression
  • Developmental Disorders
  • Divorce and Separation
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Friendships
  • Grief
  • Impulsive Behavior
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Men
  • Mid-Life Issues
  • Narcissism
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Pregnancy
  • Pregnancy and Infant Loss
  • Racial or Ethnic Identity
  • Relationship Conflict
  • Self-Esteem
  • Weight Management
  • Women
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Map in Virginia Beach, Virginia for Soheila Alizadeh therapy location.
14.1 miles from you
Picture of Kathy Baker, mental health therapist in Virginia
Kathy Baker
Together, we will:

Learn to develop skills which help create the life you want to live.


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Picture of Kathy Baker, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn to develop skills which help create the life you want to live.

Something to know about my approach is:

I approach each person from a strength-based perspective. My goal is to guide each individual or couple in discovering their innate talents and gifts to help them lead their best lives.

FOCUS AREAS:
  • Childhood Issues
  • Communication Skills
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • Inner Child
  • Life Changes
  • Panic Attacks
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Map in Virginia Beach, Virginia for Kathy Baker therapy location.
14.1 miles from you
Picture of Monica Turk, mental health therapist in Virginia
Monica Turk
Together, we will:

Together we will find your strengths and build upon them. We will find what has worked in the past and what did not. In doing so we will discover appropriate coping skills and paths to success in reaching your goals and objectives.


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Are We a Match?

Take Our Survey
Picture of Monica Turk, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will find your strengths and build upon them. We will find what has worked in the past and what did not. In doing so we will discover appropriate coping skills and paths to success in reaching your goals and objectives.

Something to know about my approach is:

I am a validating person who does not cast judgment. I put my biases aside to help my clients find their own path. I keep it real with my clients and they seem to appreciate it. We may use worksheets, books, and games to enhance our sessions.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coping Skills
  • Depressive Disorders
  • Relationship Skills
  • Trauma
Read more about me
Map in Hampton, Virginia for Monica Turk therapy location.
15.8 miles from you