Find Shame Therapists & Counselors in South Norfolk of Norfolk, VA.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Norfolk, East Ghent, Edgewater, Hunters Square, or even South Norfolk, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

South Norfolk of Norfolk, VA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (152 total therapists)
Showing 1 - 5 (152 total therapists)
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Picture of Rosa Avant, mental health therapist in Virginia
Rosa Avant
Together, we will:

I provide a safe judgement-free environment, where you are free to be yourself. Together we can work through traumatic experiences, take a journey of self exploration and develop effective coping skills. Everyone deserves to live a life they love!


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Picture of Rosa Avant, mental health therapist in Virginia
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Together, we will:

I provide a safe judgement-free environment, where you are free to be yourself. Together we can work through traumatic experiences, take a journey of self exploration and develop effective coping skills. Everyone deserves to live a life they love!

Something to know about my approach is:

I am a trauma focused counselor. My Treatment Approach includes: Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, EMDR, Family Systems, Narrative, Psychoeducation, Solution-Focused Brief Therapy etc. I provide individualized care.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Empowering Women
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Esteem
  • Trauma
  • Women
Read more about me
Map in Virginia Beach, Virginia for Rosa Avant therapy location.
3.5 miles from you
Picture of Margaux Flood, mental health therapist in Virginia
Margaux Flood
Together, we will:

Together, we'll unravel patterns, challenge limiting beliefs, and nurture different aspects of yourself for growth and healing. You'll gain the confidence to pursue your desires and make decisions from a place of clarity and alignment.


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Picture of Margaux Flood, mental health therapist in Virginia
View Profile

Are We a Match?

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Together, we will:

Together, we'll unravel patterns, challenge limiting beliefs, and nurture different aspects of yourself for growth and healing. You'll gain the confidence to pursue your desires and make decisions from a place of clarity and alignment.

Something to know about my approach is:

I primarily call upon psychodynamic theory, CBT, and parts work to create a tailored approach. With an active questioning style enriched by supportive coaching, I aim to empower you in deepening your relationship with yourself.

FOCUS AREAS:
  • Confidence
  • Empowering Women
  • Family Conflict
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Changes
  • Premarital Counseling
  • Professional Women
  • Relationship Conflict
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
Read more about me
Map in Virginia Beach, Virginia for Margaux Flood therapy location.
4.3 miles from you
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Picture of Ashley Ferren, mental health therapist in Virginia
Ashley Ferren
Together, we will:

Everyone deserves compassion and positive support and in these ways they can overcome presenting concerns. It just takes one step, and we will support you through your journey! I utilize movement such as Yoga to assist with developing coping skills.


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Picture of Ashley Ferren, mental health therapist in Virginia
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Together, we will:

Everyone deserves compassion and positive support and in these ways they can overcome presenting concerns. It just takes one step, and we will support you through your journey! I utilize movement such as Yoga to assist with developing coping skills.

Something to know about my approach is:

I love to work with adults with disabilities and use motivational, trauma-informed and client-centered therapy approaches. I utilize movement such as Yoga when desired to assist with developing coping skills, as well as gardening as a self-care.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Behavioral Issues
  • Depression
  • Depressive Disorders
  • Grief
  • Intellectual Disabilities
  • LGBTQ+
  • Life Balance
  • Life Skills
  • Life Transitions
  • Self Care
  • Self-Esteem
  • Stress
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Map in Norfolk, Virginia for Ashley Ferren therapy location.
5.2 miles from you
Picture of Cynthia Mewborn, mental health therapist in Virginia
Cynthia Mewborn
Together, we will:

Make your world a better, brighter and safer space. Free from stress, anxiety and/or depression.


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Picture of Cynthia Mewborn, mental health therapist in Virginia
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Take Our Survey
Together, we will:

Make your world a better, brighter and safer space. Free from stress, anxiety and/or depression.

Something to know about my approach is:

I work best with adolescent to adult ages 12-60 and I assist them with reaching their goals by obtaining background information about client’s history along with presenting problems and asking them what goals they would like to work on.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Self Care
  • Self-Esteem
  • Suicidal Ideation
Read more about me
Map in Norfolk, Virginia for Cynthia Mewborn therapy location.
5.2 miles from you
Picture of Nicole Sirko, mental health therapist in Virginia
Nicole Sirko
Together, we will:

I will walk with you on your journey to understand yourself more deeply, identify what may be holding you back, and better cope with change.


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Picture of Nicole Sirko, mental health therapist in Virginia
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Are We a Match?

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Together, we will:

I will walk with you on your journey to understand yourself more deeply, identify what may be holding you back, and better cope with change.

Something to know about my approach is:

I use a person-centered and strengths-based approach to create a nonjudgmental space in which people are able to gain insight into their life circumstances. I also draw on a variety of evidence-based practices to match your needs.

FOCUS AREAS:
  • Adult ADHD
  • Adulting
  • Anxiety
  • Caregivers
  • Depression
  • Divorce and Separation
  • Grief
  • Life Adjustment
  • Relationship Conflict
  • Self-Esteem
Read more about me
Map in Virginia Beach, Virginia for Nicole Sirko therapy location.
6.0 miles from you