Find Worry Therapists & Counselors in South Norfolk of Norfolk, VA.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Norfolk, East Ghent, Edgewater, Hunters Square, or even South Norfolk, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

South Norfolk of Norfolk, VA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (317 total therapists)
Showing 1 - 5 (317 total therapists)
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Picture of Pamela Joyner, mental health therapist in Virginia
Pamela Joyner
Together, we will:

Together we will work towards unpacking past traumas, and patterns of negative thoughts and behaviors. Change is attainable by putting in the work and being vulnerable.


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Together, we will:

Together we will work towards unpacking past traumas, and patterns of negative thoughts and behaviors. Change is attainable by putting in the work and being vulnerable.

Something to know about my approach is:

My approach is eclectic. I like to meet clients where they are. I work collaboratively with clients to set and reach therapy goals. I use a combination of evidence based and holistic practice, aimed at reaching successful treatment outcomes.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Couples
  • Depression
  • Grief
  • Parenting Skills
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Chesapeake, Virginia for Pamela Joyner therapy location.
2.8 miles from you
Picture of Rosa Avant, mental health therapist in Virginia
Rosa Avant
Together, we will:

I provide a safe judgement-free environment, where you are free to be yourself. Together we can work through traumatic experiences, take a journey of self exploration and develop effective coping skills. Everyone deserves to live a life they love!


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Picture of Rosa Avant, mental health therapist in Virginia
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Together, we will:

I provide a safe judgement-free environment, where you are free to be yourself. Together we can work through traumatic experiences, take a journey of self exploration and develop effective coping skills. Everyone deserves to live a life they love!

Something to know about my approach is:

I am a trauma focused counselor. My Treatment Approach includes: Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, EMDR, Family Systems, Narrative, Psychoeducation, Solution-Focused Brief Therapy etc. I provide individualized care.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Empowering Women
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Esteem
  • Trauma
  • Women
Read more about me
Map in Virginia Beach, Virginia for Rosa Avant therapy location.
3.5 miles from you
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Picture of Antoinette Hunt, mental health therapist in Virginia
Antoinette Hunt
Together, we will:

Many individuals experience difficulty with navigating through the transitions of life, obstacles in their environments, and regulation of emotions. Together we will work on any of those challenges that you may be facing.


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Picture of Antoinette Hunt, mental health therapist in Virginia
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Together, we will:

Many individuals experience difficulty with navigating through the transitions of life, obstacles in their environments, and regulation of emotions. Together we will work on any of those challenges that you may be facing.

Something to know about my approach is:

My goal is to use the holistic approach to guide those I work with to utilize their strengths in a way that creates healthy patterns of coping. I provide therapy accordingly to the need of the client.

FOCUS AREAS:
  • Adjustment Issues
  • Anger
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Conduct Disorder
  • Depression
  • Grief
  • Major Depressive Disorder
  • Mood Disorders
  • Persistant Depressive Disorder
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidal Ideation
  • Trauma
Read more about me
Map in Norfolk, Virginia for Antoinette Hunt therapy location.
5.2 miles from you
Picture of Corrie Enjetti, mental health therapist in Virginia
Corrie Enjetti
Together, we will:

I aim to collaborate with my clients to help them achieve their goals and maintain overall wellness. I believe that people are not determined by any specific condition or diagnosis and that everyone is unique and holds their own special qualities.


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Picture of Corrie Enjetti, mental health therapist in Virginia
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Take Our Survey
Together, we will:

I aim to collaborate with my clients to help them achieve their goals and maintain overall wellness. I believe that people are not determined by any specific condition or diagnosis and that everyone is unique and holds their own special qualities.

Something to know about my approach is:

My professional experience includes training as an emotionally-focused therapist for couples, and providing individual therapy at an LGBTQ-plus community counseling center, working with young adults.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult ADHD
  • Functional Anxiety
  • Health Anxiety
  • LGBTQ+
  • LGBTQ+ Children
  • Teen Anxiety
Read more about me
Map in Norfolk, Virginia for Corrie Enjetti therapy location.
5.2 miles from you
Picture of Sheree  Patterson , mental health therapist in Virginia
Sheree Patterson
Together, we will:

The most important aspect of what we do is provide confidential and ethical work, to assist client’s to navigate the change they want to see. It is my goal to work with all individuals to obtain a healthier balance.


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Picture of Sheree  Patterson , mental health therapist in Virginia
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Are We a Match?

Take Our Survey
Together, we will:

The most important aspect of what we do is provide confidential and ethical work, to assist client’s to navigate the change they want to see. It is my goal to work with all individuals to obtain a healthier balance.

Something to know about my approach is:

My ultimate goal as a Counselor/Therapist is to provide an unbiased and open outlet to process emotions and feelings that present in the lives of my client’s. It is my goal to work with families, couples, individuals of varying age groups.

FOCUS AREAS:
  • Adjustment Issues
  • Anger Disorders
  • Anger Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bipolar Disorder
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Norfolk, Virginia for Sheree  Patterson  therapy location.
5.2 miles from you