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My approach to therapy: I will be honest with you. I highly value transparency and encourage you to practice therapy concepts in and out of our sessions.
Accepting Clients
Online Only

My approach to therapy: I ground my approach in cognitive-behavioral therapy. It's a compassionate, powerful approach of tools and techniques. These tools and techniques will serve you for the rest of your life - not just when you're in therapy with me.
Accepting Clients
Online Only

My approach to therapy: I provide relational and client-centered psychotherapy. I utilize cognitive-behavioral and mindfulness techniques to address negative thought cycles that may be impacting your emotions and actions.
Accepting Clients
Online Only

My approach to therapy: I approach treatment from a holistic, mind-body perspective.
Accepting Clients
Online Only

My approach to therapy: I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: My approach is patient-centered and compassionate, combining evidence-based practices like tailored medication management, mindfulness, and psychotherapy. I prioritize collaboration, strengths-building, and holistic care.
Accepting Clients
In-Person or Online
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