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My approach to therapy: My approach is eclectic. We will have a conversation together about what is troubling you and I will respond with what I think will help you understand yourself and move forward free of the obstacles that brought you into therapy.
Accepting Clients
Online Only

My approach to therapy: I believe in a holistic, client-centered approach to therapy. My aim is to empower you with tools and strategies to improve the quality of your life.
Accepting Clients
Online Only

My approach to therapy: If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs!
Accepting Clients
Online Only

My approach to therapy: Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
Accepting Clients
Online Only

My approach to therapy: My approach to psychotherapy is highly person-centered and collaborative, and I aim to provide a safe, supportive environment for my clients to deepen their understanding of themselves and learn new ways of coping with life's challenges.
Accepting Clients
Online Only
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My approach to therapy: I am very collaborative - my goals are your goals. My approach is partly skills-based, partly process-oriented. It’s important to have the skills to make changes, while also understanding how we got here in the first place.
Accepting Clients
Online Only

My approach to therapy: I may utilize somatic interventions like EMDR in conjunction with talk therapy. We focus on the whole person in session which can include mental, physical, spiritual, social and financial health. I have an interest in holistic and community healing.
Accepting Clients
Online Only

My approach to therapy: My approach to therapy is eclectic and incorporates modalities including: DBT, integrative/eclectic, internal family systems, Bowen family systems, psychodynamic, existential/humanistic, Jungian, trauma-informed Acceptance and Commitment Therapy,
Accepting Clients
Online Only

My approach to therapy: My top priorities are respecting you and your goals, creating an experience that you want to be a part of, and earning, not expecting, your trust. Your needs, experiences, and wisdom are valued here, and I am excited to be alongside you as you grow.
Accepting Clients
Online Only

My approach to therapy: My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!
Accepting Clients
Online Only
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