Our clients are encouraged to bring whatever they feel comfortable bringing to the session, knowing they will be met in a loving and nonjudgmental environment.
Our clients are encouraged to bring whatever they feel comfortable bringing to the session, knowing they will be met in a loving and nonjudgmental environment.
We provide an integrative approach using Catholic values and evidence-based psychotherapy approaches to heal wounds and encourage flourishing.
Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.
Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.
I approach my work with integrity and respect for my clients. I also hold them compassionately accountable and expect that they should be working harder than anyone else for their own healing.
persevere through this crazy thing called, "Life"
persevere through this crazy thing called, "Life"
In our work together, I will assist you in learning the emotional skills necessary to relieve difficult emotions and conditions such as panic, anxiety, depression, and low self-esteem. I will empower you to identify and challenge negative behaviors.
Create the safe relationship needed to work through the craziness that is life. I have a love for creating safe space for folx that often find it elusive, particularly those who identify as gender, sexuality, or relationship diverse (GSRD).
Create the safe relationship needed to work through the craziness that is life. I have a love for creating safe space for folx that often find it elusive, particularly those who identify as gender, sexuality, or relationship diverse (GSRD).
Flexibility: People are so different. Every experience and every belief shapes the lens through which we view the world. This is why I stay flexible and keep an ever-growing clinical toolbox so that I can have as many options for clients as possible.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.