Find Worry Therapists & Counselors in Talbot Park of Norfolk, VA.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Norfolk, East Ghent, Edgewater, Hunters Square, or even South Norfolk, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Talbot Park of Norfolk, VA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (317 total therapists)
Showing 1 - 5 (317 total therapists)
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Picture of Staci Briggs, mental health therapist in Virginia
Staci Briggs
Together, we will:

Work to identify the root causes of your struggles, explore patterns of behavior to identify possible triggers, build coping mechanisms that meet your underlying needs, and develop a plan for growth.


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Picture of Staci Briggs, mental health therapist in Virginia
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Together, we will:

Work to identify the root causes of your struggles, explore patterns of behavior to identify possible triggers, build coping mechanisms that meet your underlying needs, and develop a plan for growth.

Something to know about my approach is:

I combine techniques from various theories to meet each client where they are at and use the skills that will best meet their needs. Therapy is not one size fits all, and I work to match my approach to each individual within my office.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma-Related Disorders
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Map in Norfolk, Virginia for Staci Briggs therapy location.
1.4 miles from you
Picture of Antoinette Hunt, mental health therapist in Virginia
Antoinette Hunt
Together, we will:

Many individuals experience difficulty with navigating through the transitions of life, obstacles in their environments, and regulation of emotions. Together we will work on any of those challenges that you may be facing.


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Picture of Antoinette Hunt, mental health therapist in Virginia
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Are We a Match?

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Together, we will:

Many individuals experience difficulty with navigating through the transitions of life, obstacles in their environments, and regulation of emotions. Together we will work on any of those challenges that you may be facing.

Something to know about my approach is:

My goal is to use the holistic approach to guide those I work with to utilize their strengths in a way that creates healthy patterns of coping. I provide therapy accordingly to the need of the client.

FOCUS AREAS:
  • Adjustment Issues
  • Anger
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Conduct Disorder
  • Depression
  • Grief
  • Major Depressive Disorder
  • Mood Disorders
  • Persistant Depressive Disorder
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidal Ideation
  • Trauma
Read more about me
Map in Norfolk, Virginia for Antoinette Hunt therapy location.
7.2 miles from you
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Picture of Sheree  Patterson , mental health therapist in Virginia
Sheree Patterson
Together, we will:

The most important aspect of what we do is provide confidential and ethical work, to assist client’s to navigate the change they want to see. It is my goal to work with all individuals to obtain a healthier balance.


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Picture of Sheree  Patterson , mental health therapist in Virginia
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Are We a Match?

Take Our Survey
Together, we will:

The most important aspect of what we do is provide confidential and ethical work, to assist client’s to navigate the change they want to see. It is my goal to work with all individuals to obtain a healthier balance.

Something to know about my approach is:

My ultimate goal as a Counselor/Therapist is to provide an unbiased and open outlet to process emotions and feelings that present in the lives of my client’s. It is my goal to work with families, couples, individuals of varying age groups.

FOCUS AREAS:
  • Adjustment Issues
  • Anger Disorders
  • Anger Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bipolar Disorder
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Norfolk, Virginia for Sheree  Patterson  therapy location.
7.2 miles from you
Picture of Corrie Enjetti, mental health therapist in Virginia
Corrie Enjetti
Together, we will:

I aim to collaborate with my clients to help them achieve their goals and maintain overall wellness. I believe that people are not determined by any specific condition or diagnosis and that everyone is unique and holds their own special qualities.


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Picture of Corrie Enjetti, mental health therapist in Virginia
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Together, we will:

I aim to collaborate with my clients to help them achieve their goals and maintain overall wellness. I believe that people are not determined by any specific condition or diagnosis and that everyone is unique and holds their own special qualities.

Something to know about my approach is:

My professional experience includes training as an emotionally-focused therapist for couples, and providing individual therapy at an LGBTQ-plus community counseling center, working with young adults.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult ADHD
  • Functional Anxiety
  • Health Anxiety
  • LGBTQ+
  • LGBTQ+ Children
  • Teen Anxiety
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Map in Norfolk, Virginia for Corrie Enjetti therapy location.
7.2 miles from you
Picture of Cynthia Mewborn, mental health therapist in Virginia
Cynthia Mewborn
Together, we will:

Make your world a better, brighter and safer space. Free from stress, anxiety and/or depression.


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Picture of Cynthia Mewborn, mental health therapist in Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Make your world a better, brighter and safer space. Free from stress, anxiety and/or depression.

Something to know about my approach is:

I work best with adolescent to adult ages 12-60 and I assist them with reaching their goals by obtaining background information about client’s history along with presenting problems and asking them what goals they would like to work on.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Self Care
  • Self-Esteem
  • Suicidal Ideation
Read more about me
Map in Norfolk, Virginia for Cynthia Mewborn therapy location.
7.2 miles from you