slow down the patterns that keep you stuck and help you really change those patterns, instead of just covering them up, so you can heal, love, and live.
slow down the patterns that keep you stuck and help you really change those patterns, instead of just covering them up, so you can heal, love, and live.
My approach is heart-centered and brain-focused. I integrate relational neuroscience, attachment, and somatic interventions to create deep, meaningful change for clients.
collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.
collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.
I specialize in offering short-term care designed to provide you with the skills, insights, and resources needed to begin making meaningful changes now instead of after months or years of therapy in a safe supportive therapeutic relationship.
We will examine experientially the emotionally meaningful story of your life.
We will examine experientially the emotionally meaningful story of your life.
I join with the client to see what obstacles (e,g, defense mechanisms) are keeping the person back, in a position of suffering or otherwise not-free and clear to choose the most fulfilling path in life.
As a LPC, I aim to challenge and guide you towards a new perspective, reducing your distress. Together, we'll work on your ability to be present and interact positively with others.
As a LPC, I aim to challenge and guide you towards a new perspective, reducing your distress. Together, we'll work on your ability to be present and interact positively with others.
I use a blend of Dialectical Behavioral Informed Therapy and Cognitive Behavioral Therapy.
We will go through life changes and transitions, and JoAnna will evoke empathy and compassion to support you in your journey toward a new life. JoAnna will be ready to schedule with you—reach out to book an appointment today.
We will go through life changes and transitions, and JoAnna will evoke empathy and compassion to support you in your journey toward a new life. JoAnna will be ready to schedule with you—reach out to book an appointment today.
Being along side through weekly therapy sessions is a great honor to guide you to your path to be the best version of your self. I will provide a warm, safe and nurturing environment to provide you a place to share your deepest concerns.