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With a background in teaching, biochemistry, and mental health treatment, as well as personal life experiences, I am here to help you discuss areas that are stressing you and utilize tools that will help you grow.
With a background in teaching, biochemistry, and mental health treatment, as well as personal life experiences, I am here to help you discuss areas that are stressing you and utilize tools that will help you grow.
I take the time to get to know my clients and tailor my approach to their individual needs, am trained to provide evidence-based treatments, am here to help you find the support you need to live your best life.
I believe that counseling is a journey to healing and working towards becoming your authentic selves. Together, we will develop strength, appreciation, trust, self-love, and healing.
I believe that counseling is a journey to healing and working towards becoming your authentic selves. Together, we will develop strength, appreciation, trust, self-love, and healing.
My approach to therapy is holistic. My therapeutic style is interpersonal, humanistic, and client-centered; during sessions.
Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.
Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.
I provide ongoing feedback and support to highlight my client's strengths, motivate change toward their goals, and support their recovery each step of the way. I call upon science backed methods and a collaborative approach to work together.
Work towards you being able to be more present in your life in a way that means something to you.
Work towards you being able to be more present in your life in a way that means something to you.
My treatment approach often includes Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and/or Motivational Interviewing (MI).
Reclaim pleasure, joy, and confidence in your all areas of your life. I practice holistic sex therapy so with me we address you as a whole person and your experiences in all areas of your life in order to create long lasting change.
Reclaim pleasure, joy, and confidence in your all areas of your life. I practice holistic sex therapy so with me we address you as a whole person and your experiences in all areas of your life in order to create long lasting change.
I help you feel seen and safe in each session. We work together to achieve not only a decrease in your distress but increase confidence, self-acceptance, and a sense of belonging with yourself and those who matter most to you.