My goal as your therapist will be to hold space for you, to help you explore all of the parts of yourself, and to bridge the gap between a challenging present and a more hopeful future.
My goal as your therapist will be to hold space for you, to help you explore all of the parts of yourself, and to bridge the gap between a challenging present and a more hopeful future.
My work incorporates elements of the psychoanalytic, existential, and feminist therapy traditions. As such, the work I do is holistic and takes into consideration the whole of yourself and your experiences. All parts of you are welcome in our work.
We'll explore your past experiences and how you came to be the person you are today. We'll understand the meaning behind your difficulties and what can be gained from them, and we'll process emotions left over from unresolved grief and trauma.
We'll explore your past experiences and how you came to be the person you are today. We'll understand the meaning behind your difficulties and what can be gained from them, and we'll process emotions left over from unresolved grief and trauma.
I don't think you're sick or broken, but there are probably areas of your life needing care and understanding. I take a holistic approach, meaning we include what comes up in mind, heart, and body. I love working with metaphor, images, and dreams.
We'll explore your relationships, attachments, sense of self, and how past experiences still impact you today. I'm happy to support those undergoing major life transitions, working through trauma, navigating identity questions, or seeking growth.
We'll explore your relationships, attachments, sense of self, and how past experiences still impact you today. I'm happy to support those undergoing major life transitions, working through trauma, navigating identity questions, or seeking growth.
In our work together, you can expect a warm, nonjudgmental presence as we explore your inner world. I offer a space where all parts of you are welcome, even those you've tried to push away. My goal is for you to feel truly seen, heard, and understood
I specialize in adults who want more out of life. I'm passionate about helping people heal from burnout and rediscover their adventurous spirit. We can explore your inner strengths, build hope and move towards what you want for the road ahead.
I specialize in adults who want more out of life. I'm passionate about helping people heal from burnout and rediscover their adventurous spirit. We can explore your inner strengths, build hope and move towards what you want for the road ahead.
As a therapist I see myself as a guide. The support I proved will meet you where you are at. I am here to help you discover your goals and walk alongside you as you pursue them. I work with clients in the outdoors and online.
Seize this day. It's one of the most socially appropriate times in modern history to be a bit of a mess, but all this change also creates a unique opportunity to go in entirely new directions. I'm here to support you in finding your path forward.
Seize this day. It's one of the most socially appropriate times in modern history to be a bit of a mess, but all this change also creates a unique opportunity to go in entirely new directions. I'm here to support you in finding your path forward.
I help easily misunderstood people, whether introverted, shy, or inhibited—or—outwardly expressive, gregarious, or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive.