Find Worry Therapists & Counselors in Bellingham, WA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Bellingham, the suburbs of Bellingham, other nearby places such as Marysville, Shoreline, or anywhere else in Washington, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Bellingham, WA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (270 total therapists)
Showing 1 - 5 (270 total therapists)
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Picture of Meghann Cheney, mental health therapist in Washington
Meghann Cheney
Together, we will:

Break free from unhelpful cycles in relationships, process emotions, let go of thinking patterns that are no longer serving you, build tools for coping and resiliency, and get "unstuck" in areas of your life as we nurture a sense of empowerment.


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Picture of Meghann Cheney, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Break free from unhelpful cycles in relationships, process emotions, let go of thinking patterns that are no longer serving you, build tools for coping and resiliency, and get "unstuck" in areas of your life as we nurture a sense of empowerment.

Something to know about my approach is:

I value building a solid therapeutic relationship, and that is something that my clients report being the most influential in their therapy journey. Having the sense that you are seen, heard, and have a full sense of agency is key.

FOCUS AREAS:
  • Couples
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
Read more about me
Meghann Cheney remote and phone therapy in Washington
Picture of Dr. Heidi Strohmaier, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Dr. Heidi Strohmaier
Together, we will:

Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.


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Are We a Match?

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Picture of Dr. Heidi Strohmaier, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.

Something to know about my approach is:

I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Insomnia and Sleep Problems
  • Postpartum
  • Stress
  • Weight Management
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Dr. Heidi Strohmaier remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
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Picture of Johanna Isaacs, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Johanna Isaacs
Together, we will:

Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.


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Are We a Match?

Take Our Survey
Picture of Johanna Isaacs, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.

Something to know about my approach is:

I am committed to helping people find their path and take action to move forward in their lives. Therapy is a place where we can learn how to get “unstuck” and counter the worries that create doubt and uncertainty in ourselves.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Attention Disorders
  • Attention Problems
  • Feeling Stuck
  • Health Anxiety
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Impulsive Behavior
  • Life Balance
  • Life Changes
  • Parenting
  • Parenting Children with Anxiety
  • Parenting Skills
  • Perfectionism
  • Self-Acceptance
  • Self-Esteem
  • Test/Performance Anxiety
  • Women
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Johanna Isaacs remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Wayne Klee, mental health therapist in Ohio, Washington
Wayne Klee
Together, we will:

Sessions are geared towards gaining deeper insights, developing new skills, and/or providing a clear direction to move toward. We will work to quickly identify the root cause(s) of the issue and set up a change plan to get you where you need to go.


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Are We a Match?

Take Our Survey
Picture of Wayne Klee, mental health therapist in Ohio, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Sessions are geared towards gaining deeper insights, developing new skills, and/or providing a clear direction to move toward. We will work to quickly identify the root cause(s) of the issue and set up a change plan to get you where you need to go.

Something to know about my approach is:

My role is to create a safe and non-judgmental environment that provides you room to discover how to build and sustain the positive and healthy life you desire. My goal is to ensure each session provides you with value.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depression
  • Emotional Disturbance
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Seasonal Depression
  • Social Skills
  • Trauma
Read more about me
Wayne Klee remote and phone therapy in Ohio, Washington
Picture of Riyon Hutton, mental health therapist in Washington
Riyon Hutton
Together, we will:

You are welcome to discuss any topic. I like to focus on strengthening the core skills you have and building new skills that help your quality of life improve. I encourage you to reduce social anxiety and engaging in fun things to improve your mood.


View Profile

Are We a Match?

Take Our Survey
Picture of Riyon Hutton, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You are welcome to discuss any topic. I like to focus on strengthening the core skills you have and building new skills that help your quality of life improve. I encourage you to reduce social anxiety and engaging in fun things to improve your mood.

Something to know about my approach is:

I utilize a variety of approaches such as EMDR, CBT, trauma informed goal setting therapy, and pain reprocessing therapy to help you resolve past trauma, stuck points, and reduce your anxiety . Burn out and compassion fatigue is very common as well.

FOCUS AREAS:
  • Acute Grief
  • Adulting
  • Age 20s & 30s
  • Anxiety
  • Anxiety Disorders
  • Aromanticism
  • Asexuality
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Chronic Pain
  • Compassion Fatigue
  • Educational Advocacy
  • Empowering Women
  • Goals/Accountability
  • Health Anxiety
  • LGBTQ+
  • Major Depressive Disorder
  • Parenting Skills
  • Pre-Teens
  • Self-Acceptance
  • Teachers
  • Trauma-Related Disorders
  • Values
Read more about me
Riyon Hutton remote and phone therapy in Washington