Anne Grisham-Pleas
Together, we will:
We will collaborate to support you to develop a life worth living beyond trauma, substance use, and mental health challenges. We will address any symptoms of codependency, perfectionism, and low self-worth.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnne Grisham-Pleas
Together, we will:
We will collaborate to support you to develop a life worth living beyond trauma, substance use, and mental health challenges. We will address any symptoms of codependency, perfectionism, and low self-worth.
Something to know about my approach is:
I integrate CBT, EFT, mindfulness, and resourcing skills to help you alleviate and manage somatic symptoms. I emphasize the importance of self-care practices, self-advocacy, and healthy boundaries in all relationships.
FOCUS AREAS:
- Attachment Styles
- Boundaries
- Codependency
- Confidence
- Coping Skills
- Depressive Disorders
- Generalized Anxiety Disorder
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Social Anxiety
- Social Skills
- Substance Use Disorders
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Melissa Lozito
Together, we will:
Empower self healing through self care while working together to reach your goals. You do not have to go through things alone.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Lozito
Together, we will:
Empower self healing through self care while working together to reach your goals. You do not have to go through things alone.
Something to know about my approach is:
My approach includes client-centered, strengths perspective, multicultural, and solution-focused while providing a safe, non-judgmental, and respectful environment for the therapeutic relationship.
FOCUS AREAS:
- Anxiety
- Behavior Change
- Childhood Issues
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Empowerment
- Feeling Lost
- Feelings of Not Being Good Enough
- Finding Meaning or Purpose
- Holistic Wellness
- Illness and Disease
- LGBTQ+
- Life Changes
- Meditation
- Men
- Mental Disorders
- Mindfulness
- Negative Self-Talk
- Panic Attacks
- Personal Growth
- Self-Acceptance
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Esteem
- Self-Expression
- Self-Worth
- Stress
- Transgender
- Trauma
- Trust Issues
- Women
- Work-Life Balance
- Workplace Issues
Dr. Lauren Masuda
Together, we will:
Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Lauren Masuda
Together, we will:
Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.
Something to know about my approach is:
Therapy can and will look different for every individual. Therapy is hard work, and also fun and rewarding. My approach to therapy is evidence-based and tailored to your needs and goals, which may change and pivot over the course of therapy.
FOCUS AREAS:
- Aging and Getting Older
- Anxiety
- Career Burnout
- Caregivers
- Chronic Illness
- Confidence
- Depression
- End of Life
- Families
- Grief
- Insomnia and Sleep Problems
- Life Adjustment
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Self-Esteem
- Stress
- Work-Life Balance
Sara Smithson
Together, we will:
Seize this day. It's one of the most socially appropriate times in modern history to be a bit of a mess, but all this change also creates a unique opportunity to go in entirely new directions. I'm here to support you in finding your path forward.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveySara Smithson
Together, we will:
Seize this day. It's one of the most socially appropriate times in modern history to be a bit of a mess, but all this change also creates a unique opportunity to go in entirely new directions. I'm here to support you in finding your path forward.
Something to know about my approach is:
I help easily misunderstood people, whether introverted, shy, or inhibited—or—outwardly expressive, gregarious, or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- Autism-Related Challenges
- Autism Spectrum
- Confidence
- Depression
- Highly Sensitive People (HSPs)
- Identity
- Life Transitions
- Neurodivergence
- Self-Esteem
- Social Anxiety
- Stress
- Teenagers
- Teen Anxiety
Katrina Knutson
Together, we will:
Together we will explore inner strengths, heal past traumas, manage anxiety, enhance self-worth and focus on practical problem-solving. I'm committed to guiding you toward lasting empowerment, peace, and self-discovery.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatrina Knutson
Together, we will:
Together we will explore inner strengths, heal past traumas, manage anxiety, enhance self-worth and focus on practical problem-solving. I'm committed to guiding you toward lasting empowerment, peace, and self-discovery.
Something to know about my approach is:
Central to my approach is EMDR therapy. I offer a compassionate, judgment-free space where we tailor sessions to your unique needs. Together, we navigate your healing journey, fostering resilience and restoring well-being.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Childhood Trauma
- Confidence
- Depression
- Generalized Anxiety Disorder
- Relationship Distress
- Relationships
- Relationship Skills
- Secondary Trauma
- Self-Acceptance
- Self-Esteem
- Self-Worth
- Social Anxiety
- Trauma
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