Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.
I work with clients who struggle with anxiety, depression, relationship issues, work related stress, etc. I work with people who have everyday stressors and issues, who need additonal support or an open ear to talk to.
I work with clients who struggle with anxiety, depression, relationship issues, work related stress, etc. I work with people who have everyday stressors and issues, who need additonal support or an open ear to talk to.
I am a culturally competent and trauma-informed mental health provider and advocate. I believe that cultural competency is central to helping individuals and families of color feel safe; providing space where concerns are not downplayed.
Navigate challenges, foster communication, rebuild trust, and cultivate intimacy. Join us on a journey of self-exploration and positive transformation, turning setbacks into opportunities for renewal.
Navigate challenges, foster communication, rebuild trust, and cultivate intimacy. Join us on a journey of self-exploration and positive transformation, turning setbacks into opportunities for renewal.
I supervise our graduate interns, Emily and Kassie, who are holistic and client-centered. Our approach promotes self-exploration and positive transformation. Specializing in communication, trust, and intimacy for individuals and couples.
Our experiences determine how we see the world. Looking into your past and present can provide insight into your thinking. Together we can take the time to challenge that thinking and improve your choices and coping skills needed to move forward.
Our experiences determine how we see the world. Looking into your past and present can provide insight into your thinking. Together we can take the time to challenge that thinking and improve your choices and coping skills needed to move forward.
I use a person-centered approach to tailor my knowledge and experience to meet your needs. I am trained in cognitive behavioral therapy and EMDR and practice in a combination of these therapies along with other forms of treatment to fit your style.
My training as a Marriage and Family Therapist helps me develop holistic impressions of my clients. It has helped me successfully treat individuals and couples who experience depression, anxiety, relationship challenges, and life transitions.
My training as a Marriage and Family Therapist helps me develop holistic impressions of my clients. It has helped me successfully treat individuals and couples who experience depression, anxiety, relationship challenges, and life transitions.
I employ humanistic, experiential, and psychodynamic approaches including attachment theory, Internal family systems, emotionally focused, narrative therapy, and Depth-Psychology to help my clients address the topics that are most important to them.