Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: I treat trauma and anxiety by combining mind and body approaches, including EMDR, mindfulness, and various somatic (body-based) techniques. I'll also focus on helping you to better understand yourself and your reactions with curiosity, not judgement.
Accepting Clients
Online Only

My approach to therapy: that my focus is entirely on you and what you need in that moment. A session with me is a safe, judgement free zone where you will be supported and guided to heal, grow, and find the answers you need from within.
Accepting Clients
Online Only

My approach to therapy: I'll create an experience and space that is safe for you. I'll help you let go of old fears or conditioning from the culture that hold you back from feeling worthy. I do NOT focus on, 'What is wrong with you?' I ask, 'What has happened to you?'
Accepting Clients
Online Only

My approach to therapy: Depending on your needs and presenting concerns, I will provide psychoeducation, mindfulness and meditation, self-compassion, assertiveness communication, boundary setting, emotional awareness, emotional regulation, and relational effectiveness.
Accepting Clients
Online Only

My approach to therapy: Throughout our counseling sessions, I work to meet you wherever you are in your mental health journey. We will work together based on your strengths and personal goals to help you become your best self. I operate from a trauma-informed perspective ut
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I use an eclectic style of theories and modalities to develop client-centered, realistic treatment plans. I never recommend unrealistic or unachievable treatments that don't align with your goals and vision for your ideal future.
Accepting Clients
Online Only

My approach to therapy: I use different modes of therapy depending on your individual needs, including traditional talk therapy, body-based Somatic Experiencing for PTSD, NARM for C-PTSD, and Jungian dream work. Together we will determine what works best for you.
Accepting Clients
Online Only

My approach to therapy: I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
Accepting Clients
Online Only

My approach to therapy: I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.
Accepting Clients
Online Only

My approach to therapy: I want to work collaboratively WITH you and I can promise that I am as real as it gets. You may hear me swear (haha), laugh hard with you, and just be my authentic self. For you to be real with me, I also need to be real too!
Accepting Clients
Online Only
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