Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: Working with me is real and hands-on—no endless nodding or “How does that make you feel?” I meet you where you are with empathy, honesty, and tools that work. We’ll tackle anxiety, overthinking, and perfectionism so you feel supported and empowered.
Accepting Clients
Online Only

My approach to therapy: I treat trauma and anxiety by combining mind and body approaches, including EMDR, mindfulness, and various somatic (body-based) techniques. I'll also focus on helping you to better understand yourself and your reactions with curiosity, not judgement.
Accepting Clients
Online Only

My approach to therapy: Depending on your needs, we may use parts work, somatic and mindfulness approaches, or the brain-based therapy, EMDR, to address anxiety. My goal is to help you move through anxiety, embrace your full self, and live in alignment with your values.
Accepting Clients
In-Person or Online

My approach to therapy: I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
Accepting Clients
Online Only

My approach to therapy: I enjoy working collaboratively to build a safe space where individuals can effectively explore, process, and move through life's challenges.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: A strong therapeutic alliance is the cornerstone of my work and I use an integrative and somatic approach. I draw on various modalities to enhance self-understanding and build emotional agility, tailoring our sessions to your unique needs.
Accepting Clients
Online Only

My approach to therapy: it's highly relational; The connection and safety we build together are crucial to the process. I use thoughtful questions, intentional techniques, and a blend of approaches to help you create alignment in your body, heart, and mind.
Accepting Clients
Online Only

My approach to therapy: I seek to find a balance in providing you with practical tools right away to feel relief & building trust to do the deeper work that will allow you to sustain changing lifelong adaptive protective patterns to build new patterns that support you now.
Accepting Clients
Online Only

My approach to therapy: Throughout our counseling sessions, I work to meet you wherever you are in your mental health journey. We will work together based on your strengths and personal goals to help you become your best self. I operate from a trauma-informed perspective ut
Accepting Clients
Online Only

My approach to therapy: Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.
Accepting Clients
Online Only
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