Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: My key values are social justice, curiosity, and empowerment. I bring these values to my life, and to therapy, through feminism (analyze power structures), existentialism (look for meaning) and narrative therapy (deconstruct societal narratives)
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My approach to therapy: I use a client centered, strengths perspective, multicultural, inclusivity, gender affirming, neurodivergent affirming, & solution focused while providing a safe, non-judgmental, & respectful environment to help you reach your goals.
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My approach to therapy: I don't think you're sick or broken, but there are probably areas of your life needing care and understanding. I take a holistic approach, meaning we include what comes up in mind, heart, and body. I love working with metaphor, images, and dreams.
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My approach to therapy: I lean into exploring all the ways of knowing besides just our 'thinking' minds. My approach is based in somatic work, accounting for intergenerational and developmental trauma.
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My approach to therapy: I don't believe in a one-size-fits-all approach. Some clients prefer therapy to be an affirming space to be seen and heard; others wish to go deeply into core issues; still others wish a more goal oriented space. I am happy to accommodate your needs.
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: Grounded in neuroscience and body-based trauma integration, my therapy approach supports your brain to learn, heal, and grow, enabling practical actions to create the change you want for yourself.
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My approach to therapy: I refer to my style of communication as 'compassionate honesty'.
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My approach to therapy: I help clients find the tools they need to thrive. I connect with my clients on a human level and though therapy can bring up difficult things there is a lot of laughter and a sense of hopefulness when clients leave their sessions.
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My approach to therapy: I utilize lots of mindfulness-based therapy, a combination of CBT, DBT, and working with communication and improving listening skills. I like to utilize client centered therapy to help clients have an active part in the direction of therapy.
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My approach to therapy: My approach is holistic in nature, looking at your mental, physical and emotional self as it relates to your current situation. I then use evidence-based modalities individualized specifically for your needs.
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