Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
develop self-awareness, help you get at the root of your symptoms by healing the wounds from your past, and cultivate resilience.
develop self-awareness, help you get at the root of your symptoms by healing the wounds from your past, and cultivate resilience.
I offer a collaborative, empathetic, and non-judgmental approach, focusing on EMDR and other modalities. I enjoy working to understand your personal goals and learn about your unique strengths.
You are welcome to discuss any topic. I like to focus on strengthening the core skills you have and building new skills that help your quality of life improve. I encourage you to reduce social anxiety and engaging in fun things to improve your mood.
You are welcome to discuss any topic. I like to focus on strengthening the core skills you have and building new skills that help your quality of life improve. I encourage you to reduce social anxiety and engaging in fun things to improve your mood.
I utilize a variety of approaches such as EMDR, CBT, trauma informed goal setting therapy, and pain reprocessing therapy to help you resolve past trauma, stuck points, and reduce your anxiety . Burn out and compassion fatigue is very common as well.
dive into whatever brings you to counseling, at your level of comfort and readiness. From adolescent issues to new parenting, anxiety and depression to self esteem, I want my clients to feel empowered to face the world after our sessions.
dive into whatever brings you to counseling, at your level of comfort and readiness. From adolescent issues to new parenting, anxiety and depression to self esteem, I want my clients to feel empowered to face the world after our sessions.
I tailor my therapeutic approach to the client - but I do make sure every individual feels supported, heard, and capable of facing their unique situation by working on tools and strategies in session and out.
I specialize in working with highly sensitive women. My clients tend to be anxious, people-pleasers with a lack of boundaries, insecure, and unable to validate themselves. I help my clients embrace their sensitivity, empathy, and intuition.
I specialize in working with highly sensitive women. My clients tend to be anxious, people-pleasers with a lack of boundaries, insecure, and unable to validate themselves. I help my clients embrace their sensitivity, empathy, and intuition.
Therapy is a compassionate, non-judgmental space where we can pause and breathe. We learn to cope with our stress, get clear on our values, set goals, identify barriers, and make changes. We get to know, accept, and embrace all parts of ourselves.