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Develop and nurture skills related to communication, sex and intimacy. We can help you gain insight, build stronger connections, recapture joy in your relationships, and satisfaction in your intimate life.
Develop and nurture skills related to communication, sex and intimacy. We can help you gain insight, build stronger connections, recapture joy in your relationships, and satisfaction in your intimate life.
I am sex-positive, LGBTQIA+ and Kink/BDSM/Poly affirming. I provide a safe, nonjudgmental therapy space where you can freely share your concerns and emotions.
Help you disrupt thinking patterns that lead to distress in your relationships Aid you in assessing your motivation for change Identify solutions for persistent personal and professional relationships Teach you how to implement mindfulness strategies
Help you disrupt thinking patterns that lead to distress in your relationships Aid you in assessing your motivation for change Identify solutions for persistent personal and professional relationships Teach you how to implement mindfulness strategies
I enjoy debunking irrational thoughts and giving tangible tools each session. I really look forward to identifying and seeing the changes you want, manifest while you are working with me.
Together, we will navigate the intricacies of your experiences, acknowledging both the strengths and areas for growth. I'll provide guidance and support, drawing upon a wealth of therapeutic techniques tailored to your individual needs.
Together, we will navigate the intricacies of your experiences, acknowledging both the strengths and areas for growth. I'll provide guidance and support, drawing upon a wealth of therapeutic techniques tailored to your individual needs.
It is a holistic approach, focusing on overall resiliency and adaptability.
Figure out what your main goals and focus are | Build trust and safety so you feel seen and understood | Explore and process the deeper rooted issues | Find ways to rewrite negative patterns/beliefs in your life and relationships
Figure out what your main goals and focus are | Build trust and safety so you feel seen and understood | Explore and process the deeper rooted issues | Find ways to rewrite negative patterns/beliefs in your life and relationships
My goal is to create a safe place for you to be real in your struggle and to move toward healing. I see things from an attachment-based, trauma-informed lens --- helping people heal from the past and build a more fulfilling future.
work together to identify the challenges that are keeping you stuck, and then find their root cause so I can guide you in healing and building new healthy habits and coping strategies. Everyone is unique, so I customize my approach to the individual.
work together to identify the challenges that are keeping you stuck, and then find their root cause so I can guide you in healing and building new healthy habits and coping strategies. Everyone is unique, so I customize my approach to the individual.
that my focus is entirely on you and what you need in that moment. A session with me is a safe, judgement free zone where you will be supported and guided to heal, grow, and find the answers you need from within.