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Find Ecotherapy Therapists & Counselors in Pasco, WA.

 

Connecting with nature can do wonders for your mental health. Ecotherapy, also called green therapy or nature therapy, is a type of therapy that promotes mental and emotional healing through exposure to nature. It is based on emerging principles in ecopsychology.

During nature therapy sessions, you may be asked to participate in an outdoor activity such as gardening, hiking, or planting trees. Nature therapy may also include a stroll outside to immerse yourself in nature (walk-and-talk therapy).

Ecotherapy is a great option for people who find it relaxing and calming to be outdoors. Whether you are located in downtown Pasco, the suburbs of Pasco, other nearby places such as Spokane, Kennewick, or anywhere else in Washington, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Green Therapy Benefits

While the concept of green therapy may be new to many, it is known to have the following effects on people:

  • A reduction in negative thoughts and emotions.
  • Less anxiety and stress.
  • Improved depression symptoms.
  • Better physical condition due to increased physical activity.
  • Increased mindfulness.

Nature therapy may be helpful to people who suffer from common mental health concerns, from ADHD and PTSD to dementia and depression.

If you want to know more about the merits of nature, licensed therapist Arielle Drescher wrote an article about the healing benefits of ecotherapy.

Tap into the Healing Effects of Nature Therapy Today!

The more you immerse yourself in nature, the better you can feel. Why wait when you can begin ecotherapy today? Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Pasco, WA Ecotherapist Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ecotherapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (13 total therapists)
Showing 1 - 5 (13 total therapists)
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Picture of Emily Mashburn, mental health therapist in Florida, South Carolina, Washington
Emily Mashburn
Together, we will:

work to meet you where you are to promote a greater sense of wellness. We will work together to help you become your best self, work through challenging experiences or letting go of past hurt that impacts your functioning today.


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Picture of Emily Mashburn, mental health therapist in Florida, South Carolina, Washington
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Together, we will:

work to meet you where you are to promote a greater sense of wellness. We will work together to help you become your best self, work through challenging experiences or letting go of past hurt that impacts your functioning today.

Something to know about my approach is:

The techniques that I utilize in therapy are EMDR, Trauma-Focused, CBT, Person-Centered, and Mindfulness.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Breakups
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Trauma
  • Women’s Health
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Emily Mashburn remote and phone therapy in Florida, South Carolina, Washington
Picture of KAELA KOEPKE, mental health therapist in Washington
KAELA KOEPKE
Together, we will:

I help you make sense of what you are going through, see your blind spots, embrace your strengths, equip you with coping skills, help you find your own road map, be with your feelings, and become your favorite version of yourself.


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Picture of KAELA KOEPKE, mental health therapist in Washington
View Profile

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Take Our Survey
Together, we will:

I help you make sense of what you are going through, see your blind spots, embrace your strengths, equip you with coping skills, help you find your own road map, be with your feelings, and become your favorite version of yourself.

Something to know about my approach is:

I help people identify how and where we block and store emotion and energy in the body, understand how that is connected to wounds from trauma as a child and as an adult, and connect with nature as an ally on your healing journey.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
Read more about me
KAELA KOEPKE remote and phone therapy in Washington
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Picture of Lourdes Valdes, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Lourdes Valdes
Together, we will:

Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.


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Picture of Lourdes Valdes, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Are We a Match?

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Together, we will:

Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.

Something to know about my approach is:

I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Parenting Children with Anxiety
  • Social Anxiety
  • Teen Anxiety
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Lourdes Valdes remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Andrew Lincicome, mental health therapist in Washington
Andrew Lincicome
Together, we will:

Develop positive rapport and relationship. We will work towards accomplishing your personal/interpersonal goals within the safety of the container where the healing work resonates the strongest. I will work as hard as you to achieve positive results.


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Are We a Match?

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Picture of Andrew Lincicome, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop positive rapport and relationship. We will work towards accomplishing your personal/interpersonal goals within the safety of the container where the healing work resonates the strongest. I will work as hard as you to achieve positive results.

Something to know about my approach is:

My approach draws from many good ideas from many great theories, in addition to utilizing my own life wisdom, intuition and compassion to get to the core of your concerns/issues quickly.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adoption
  • Adult ADHD
  • Alcohol
  • Attachment Disorders
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Drug Use
  • Infidelity
  • Love Addiction
  • Loving Someone with Addiction
  • Men
  • Pornography
  • Sex Addiction
  • Substance Use
  • Substance Use Disorders
  • Technology Addiction
  • Video Game Addiction
  • Young Men
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Andrew Lincicome remote and phone therapy in Washington
Picture of Camille Schaarschmidt, mental health therapist in Washington
Camille Schaarschmidt
Together, we will:

Explore how anxiety is affecting your life and help you address any root causes of anxiety. We will also practice grounding exercises to improve your ability to remain at ease during stressful times.


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Are We a Match?

Take Our Survey
Picture of Camille Schaarschmidt, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how anxiety is affecting your life and help you address any root causes of anxiety. We will also practice grounding exercises to improve your ability to remain at ease during stressful times.

Something to know about my approach is:

we may use the brain-based therapy, EMDR, to heal any past emotional wounds contributing to current anxiety. We will use mindfulness and somatic approaches to help you develop skills to become grounded and calm.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Panic Attacks
  • School Issues
  • Self-Acceptance
  • Trauma
Read more about me
Camille Schaarschmidt remote and phone therapy in Washington