Together we will work through the magic of play and creativity to address trauma, emotional difficulties, somatic integration as well as learning to be the most honest version of ourselves in a world that typically expects masking and productivity.
Together we will work through the magic of play and creativity to address trauma, emotional difficulties, somatic integration as well as learning to be the most honest version of ourselves in a world that typically expects masking and productivity.
I utilize play therapy, drama therapy, sand tray and other creative modalities that focus on the connection of somatic and emotional experiences while also building coping skills and acceptance.
Explore what's getting in your way & start to develop the skills you need to process, feel, & move forward. We can experiment with trying out new ways of thinking & making new choices, while discovering more of how you work best with your unique way.
Explore what's getting in your way & start to develop the skills you need to process, feel, & move forward. We can experiment with trying out new ways of thinking & making new choices, while discovering more of how you work best with your unique way.
I focus on your strengths, not just your issues. I consider you the expert in what you need, and I help you to find the skills and approaches that work for you, to clear the obstacles from your path and start to move in the right direction again.
Seize this day. It's one of the most socially appropriate times in modern history to be a bit of a mess, but all this change also creates a unique opportunity to go in entirely new directions. I'm here to support you in finding your path forward.
Seize this day. It's one of the most socially appropriate times in modern history to be a bit of a mess, but all this change also creates a unique opportunity to go in entirely new directions. I'm here to support you in finding your path forward.
I help easily misunderstood people, whether introverted, shy, or inhibited—or—outwardly expressive, gregarious, or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive.
Meet for group therapy to connect and talk about these topics : ADHD and Autism, Healing from Toxic Relationships (groups and a course), Finding Love and Dating, and Careers and Entrepreneurship! I have a few spaces open for individual therapy :)
Meet for group therapy to connect and talk about these topics : ADHD and Autism, Healing from Toxic Relationships (groups and a course), Finding Love and Dating, and Careers and Entrepreneurship! I have a few spaces open for individual therapy :)
My key values are social justice, curiosity, and empowerment. I bring these values to my life, and to therapy, through feminism (analyze power structures), existentialism (look for meaning) and narrative therapy (deconstruct society's narratives)
Together, we will explore themes of self-discovery, healing, resilience, and personal growth. We'll navigate challenges, foster meaningful connections, and empower you to lead a more fulfilling life.
Together, we will explore themes of self-discovery, healing, resilience, and personal growth. We'll navigate challenges, foster meaningful connections, and empower you to lead a more fulfilling life.
Something to know about my approach is that I focus on fostering a deep understanding of your unique experiences, empowering you to heal, grow, and build stronger, more fulfilling connections.