I pull from various techniques and strategies in unison with her client to strengthen the therapeutic relationship and curtail the best approach needed to support each individual in their goals.
I pull from various techniques and strategies in unison with her client to strengthen the therapeutic relationship and curtail the best approach needed to support each individual in their goals.
My therapeutic approach is a mixture of culturally responsiveness, LGBTQ+ affirming, social justice-oriented integrative care.
Together we will explore current symptoms, thought patterns, and relationships. We will work on your goals in a shared experience of growth.
Together we will explore current symptoms, thought patterns, and relationships. We will work on your goals in a shared experience of growth.
I enjoy working as a partner with the client to enable each person to find relief from symptoms and healing from past trauma.
understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.
understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.
I treat anxiety and trauma with some of the newest mind-body techniques such as EMDR and Brainspotting, which retrains your brain and Dialectical Behavior Therapy where you will lean to regulate you emotions and communicate effectively.