Crystal Blankinship
Together, we will:
It can be hard to ask for help, especially for anyone who is used to handling things on their own. I offer a space that is non-judgmental and informative. Processing life challenges together can help bring forward unseen strengths.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCrystal Blankinship
Together, we will:
It can be hard to ask for help, especially for anyone who is used to handling things on their own. I offer a space that is non-judgmental and informative. Processing life challenges together can help bring forward unseen strengths.
Something to know about my approach is:
My approach is person centered, polyvagal informed, with a goal of helping people develop skills and confidence in managing life's challenges.
FOCUS AREAS:
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Performance
- Trauma
Karin Yahr
Together, we will:
Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKarin Yahr
Together, we will:
Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.
Something to know about my approach is:
Depending on your needs and presenting concerns, I will provide psychoeducation, mindfulness and meditation, self-compassion, assertiveness communication, boundary setting, emotional awareness, emotional regulation, and relational effectiveness.
FOCUS AREAS:
- Abusive Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Career Coaching
- Depression
- Generalized Anxiety Disorder
- Interpersonal Effectiveness
- Motivation
- Performance
- Relationship Skills
Christopher Brown
Together, we will:
As your guide I'll work with you to create a plan unique to your needs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristopher Brown
Together, we will:
As your guide I'll work with you to create a plan unique to your needs.
Something to know about my approach is:
I won’t just sit and listen. I understand the terrain of the mind and how to help it change. I use evidence-based practices to support your goals.
FOCUS AREAS:
- Performance
- Post Traumatic Stress Disorder (PTSD)
- Psychedelic Integration
- Sports
- Trauma
Christine Russell
Together, we will:
Explore your feelings, circumstances, and options. I will help you grow in coping with what is right before you and navigating your present and future. Our sessions will be safe spaces, full of empathy and devoid of judgment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristine Russell
Together, we will:
Explore your feelings, circumstances, and options. I will help you grow in coping with what is right before you and navigating your present and future. Our sessions will be safe spaces, full of empathy and devoid of judgment.
Something to know about my approach is:
You can encounter a nonjudgmental, therapeutic relationship. Through a clear plan to reduce negative behaviors, my clients gain more confidence and ways to learn, grow, and uncover root issues. Also, I am a Christian and offer prayer if desired.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Management
- Career Counseling
- Complicated Grief
- Depression
- Fear of Failure
- Financial Stress
- Grief
- Infertility
- In Vitro Fertilization (IVF)
- Postpartum Depression
- Sports
- Starting a Business
- Stress Eating
- Trauma
- Trauma From Abuse
Alyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
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