Catherine Shea
Together, we will:
make changes (thoughts and behaviors) in life to reach your goals.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCatherine Shea
Together, we will:
make changes (thoughts and behaviors) in life to reach your goals.
Something to know about my approach is:
I believe we are all working on ourselves to be better. When we feel stuck, an objective outsider can provide the insight to help us move on. I focus on people's strengths and use them to make improvements.
FOCUS AREAS:
- Anxiety Disorders
- Communication Skills
- Depression
- Empowering Women
- Life Transitions
- Parenting
- Self-Esteem
Dr. Daniel Kessler
Together, we will:
We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Daniel Kessler
Together, we will:
We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.
Something to know about my approach is:
A good therapist's job is to hold up an accurate mirror. That means that we help our clients to see and access their skills and strengths they have, while not being afraid to point out the barriers to progress and health that they are facing.
FOCUS AREAS:
- Anxiety Disorders
- Couples
- Depression
- Insomnia and Sleep Problems
- Personality Disorders
- Sex Therapy
Meghan Hansen
Together, we will:
Increase tolerance of difficult or uncomfortable emotions, increase awareness of unhelpful thinking patterns, and work towards your own therapy goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Hansen
Together, we will:
Increase tolerance of difficult or uncomfortable emotions, increase awareness of unhelpful thinking patterns, and work towards your own therapy goals.
Something to know about my approach is:
I used evidenced based approaches including cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy. I work collaboratively with clients in a supportive environment to help you reach your goals.
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Depression
- Eating Disorders
- Life Transitions
- Stress
Alexandra Holt
Together, we will:
discuss themes related to: childhood sexual abuse and/or sexual abuse in adulthood, chronic lifelong anxiety, obsessive-compulsive disorder symptoms like unmanageable obsessions or compulsive behaviors that are distracting and interfering.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandra Holt
Together, we will:
discuss themes related to: childhood sexual abuse and/or sexual abuse in adulthood, chronic lifelong anxiety, obsessive-compulsive disorder symptoms like unmanageable obsessions or compulsive behaviors that are distracting and interfering.
Something to know about my approach is:
I use therapy approaches that help teach clients specific skills they need to truly heal from early-life trauma, anxiety, OCD, and substance use disorders. I use a combination of skills-building, making sense of life events, and structured treatment
FOCUS AREAS:
- Anxiety Disorders
- Family Trauma
- Obsessive-Compulsive Disorder (OCD)
- Sexual Trauma
- Substance Use Disorders
- Trauma
- Women
Sally Whalen
Together, we will:
Together we will shift the patterns that are holding you back. I help couples navigate conflict and reconnect, and I help individuals overcome anxiety & depression, build self-esteem and thriving relationships, and engage more fully in their lives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySally Whalen
Together, we will:
Together we will shift the patterns that are holding you back. I help couples navigate conflict and reconnect, and I help individuals overcome anxiety & depression, build self-esteem and thriving relationships, and engage more fully in their lives.
Something to know about my approach is:
My approach is grounded in Emotionally Focused Therapy and Cognitive Behavioral Therapy, which means that I help couples and individuals transform negative patterns into ones that foster connection and fulfillment.
FOCUS AREAS:
- Anxiety Disorders
- Chronic Pain
- Depression
- Perfectionism
- Relationships
- Self-Esteem
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