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I utilize a Holistic approach to therapy while incorporating eclectic techniques from various different modalities to meet my patient's specific needs. Together we will comprehensively look at your current stressors & identify solutions for change.
I utilize a Holistic approach to therapy while incorporating eclectic techniques from various different modalities to meet my patient's specific needs. Together we will comprehensively look at your current stressors & identify solutions for change.
I provide a relaxed, non-judgemental and safe therapeutic space to allow all my patients room for self-exploration. I believe you are the expert of your life and I am here as an Inspiring and supportive guide to help you better your Horizons!
Confront the problems you are experiencing and find ways to overcome them. Mental health challenges are varied but are all human, and they are all improvable. Together we will improve your ability to live the kind of life you want.
Confront the problems you are experiencing and find ways to overcome them. Mental health challenges are varied but are all human, and they are all improvable. Together we will improve your ability to live the kind of life you want.
I help professionals in high-pressure careers thrive personally and professionally. Many of my clients are successful professionally but want support in other areas of life, such as finding purpose, managing relationships, and improving well-being.
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.
Explore your coping methods and unlock new strategies to help you live your best life. What you may experience as symptoms are actually solutions to problems that we need to explore together and find new ways of solving.
Explore your coping methods and unlock new strategies to help you live your best life. What you may experience as symptoms are actually solutions to problems that we need to explore together and find new ways of solving.
As a psychologist, I use powerful assessment methods to help you "look under the hood" and better understand yourself and your specific dilemmas of change. We collaborate and use our curiosity to really understand you without shame.
work on creating space to explore your world, to understand self and your relation to the world better.
work on creating space to explore your world, to understand self and your relation to the world better.
I take an integrative approach, but want to help you understand how your emotions, thoughts and actions are all interconnected then find healthier options.