Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
Jessica Rick
Together, we will:
Work to reframe your thoughts and re-discover your values to get you back on track towards a life worth living. My approach to therapy is deeply rooted in behavior change to live in alignment with what is most important to you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Rick
Together, we will:
Work to reframe your thoughts and re-discover your values to get you back on track towards a life worth living. My approach to therapy is deeply rooted in behavior change to live in alignment with what is most important to you.
Something to know about my approach is:
I empower my clients to improve their mental health and minimize their mental load with relatable evidence-based therapy. My approach is tailored to your individual needs to help you get out of your mind and back into your life.
FOCUS AREAS:
- Anxiety
- Career Burnout
- High-Functioning Anxiety
- Life Transitions
- People Pleasing
- Perfectionism
- Stress
Karen Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Something to know about my approach is:
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Childhood Abuse or Neglect
- Depression
- Emotional Regulation
- Life Transitions
- Perfectionism
- Personality Disorders
- Trauma-Related Disorders
Kim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
Something to know about my approach is:
My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!
FOCUS AREAS:
- Anxiety
- Attachment Styles
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Confidence
- Depression
- Existential Issues
- Families
- Grief
- Insomnia and Sleep Problems
- LGBTQ+
- Life Transitions
- Loneliness
- Mindfulness
- Motherhood
- Relationship Distress
- Self-Esteem
- Trauma
- Women’s Health
- Working Professionals
Jensen Campbell
Together, we will:
Discover what isn't working for you in your healing or wellness journey, and find solutions that are congruent with who you are, and where you want to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJensen Campbell
Together, we will:
Discover what isn't working for you in your healing or wellness journey, and find solutions that are congruent with who you are, and where you want to be.
Something to know about my approach is:
I emphasize evidence-based approaches delivered in a humanistic manner. My goal is to work alongside you to find the way forward that is most congruent with your identity and goals.
FOCUS AREAS:
- Anxiety
- Assertiveness
- Boundaries
- Cancer
- Chronic Illness
- Codependency
- Communication Skills
- COVID-Related Stress and Anxiety
- Depression
- Dissatisfaction
- End of Life
- First Responders
- Front Line Workers
- Gender Identity
- Grief
- Health Anxiety
- Healthcare Professionals
- Identity
- LGBTQ+
- Life Adjustment
- Long COVID
- Loving Someone with a Mental Health Disorder
- Military Life Transition
- Transgender
- Values
- Work-Life Balance
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