Explore the nature and quality of your past/current relationships. Identify limiting thoughts that prevent you from showing up as your best self. Discuss ways your faith helps/hurts your current situation (if requested).
Explore the nature and quality of your past/current relationships. Identify limiting thoughts that prevent you from showing up as your best self. Discuss ways your faith helps/hurts your current situation (if requested).
I work from a psychodynamic and interpersonal perspective, which simply means I believe childhood and early relationships can impact our current mood and the way we interact with others.
Together, we will create a plan with strategies to help move your child and your family forward toward health and healing rather than frustration and chaos.
Together, we will create a plan with strategies to help move your child and your family forward toward health and healing rather than frustration and chaos.
I operate from a family systems perspective and use integrative and brain based interventions in my counseling practice. I specialize in working with children, teens and families to effect change and bring stabilization to struggling families.
Curate the mentally well-thy life you deserve! I'll pinpoint what isn't working and together we will disrupt the hell out of what keeps you from moving onward! I will support you in overcoming life’s toughest challenges and help you feel empowered!
Curate the mentally well-thy life you deserve! I'll pinpoint what isn't working and together we will disrupt the hell out of what keeps you from moving onward! I will support you in overcoming life’s toughest challenges and help you feel empowered!
I take great pride in not being a typical cookie-cutter therapist. I help you feel more confident in your personal + professional life by learning tools to help you calm anxiety, decrease perfectionism, navigate grief, etc. + celebrate your progress.
Learn coping skills to help combat anxiety, depression, and any adjustment issues you may be having. We will talk through past and current difficulties, learn appropriate, effective communication, as well as develop plans to help you be successful.
Learn coping skills to help combat anxiety, depression, and any adjustment issues you may be having. We will talk through past and current difficulties, learn appropriate, effective communication, as well as develop plans to help you be successful.
I'm laid back and offer a nonjudgmental, safe environment to really listen and be there for you! I use a combination of talk therapy, cognitive-behavioral therapy, solution focused therapy, life coaching and positive therapy to help you make change.
Allow me to get to know you and your concerns well enough that I can provide support and suggestions that fit you. We will find solutions for you that help you feel better not only for a while, but also give you long lasting results.
Allow me to get to know you and your concerns well enough that I can provide support and suggestions that fit you. We will find solutions for you that help you feel better not only for a while, but also give you long lasting results.
Solutions and Strategic Focused behavioral therapy informed by a foundation in family systems theory.