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Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Beloit, WI.

 

Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Beloit, the suburbs of Beloit, other nearby places such as DeKalb, Rockford, or anywhere else in Wisconsin, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Beloit, WI ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (71 total therapists)
Showing 1 - 5 (71 total therapists)
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Picture of Dr. Bridget Jones, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Dr. Bridget Jones
Together, we will:

Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.


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Picture of Dr. Bridget Jones, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
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Together, we will:

Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.

Something to know about my approach is:

My goal is to support your journey. I take a combined approach to therapy using aspects from CBT, ACT, and DBT. I am a relational therapist, meaning that I value your feedback and want to work with you to achieve your goals.

FOCUS AREAS:
  • Anxiety
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Pregnancy
  • Women
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Dr. Bridget Jones remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Lily Kaufmann, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Lily Kaufmann
Together, we will:

We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.


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Picture of Lily Kaufmann, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
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Are We a Match?

Take Our Survey
Together, we will:

We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.

Something to know about my approach is:

My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Emotional Regulation
  • Life Transitions
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Trauma
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Lily Kaufmann remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
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Picture of Jennifer Steiner, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Jennifer Steiner
Together, we will:

help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.


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Picture of Jennifer Steiner, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Are We a Match?

Take Our Survey
Together, we will:

help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.

Something to know about my approach is:

My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.

FOCUS AREAS:
  • Chronic Disease
  • Chronic Illness
  • Chronic Pain
  • Health Anxiety
  • Insomnia and Sleep Problems
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Jennifer Steiner remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Kelsey Place, mental health therapist in Colorado, Florida, Illinois, Minnesota, Utah, Wisconsin
Kelsey Place
Together, we will:

Explore your needs, values, strengths, and emotions, build coping strategies, navigate relationships, and foster personal growth. Creating a safe space, we'll address stress, anxiety, depression, and work towards a balanced, fulfilling life.


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Are We a Match?

Take Our Survey
Picture of Kelsey Place, mental health therapist in Colorado, Florida, Illinois, Minnesota, Utah, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your needs, values, strengths, and emotions, build coping strategies, navigate relationships, and foster personal growth. Creating a safe space, we'll address stress, anxiety, depression, and work towards a balanced, fulfilling life.

Something to know about my approach is:

A blend of empathy and evidence-based techniques. Tailoring each session to your unique needs, we'll collaborate on a journey of self-discovery and healing. Together, we'll build resilience and empower you to thrive.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Identity
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Parenting
  • Relationships
  • Self-Acceptance
  • Stress
Read more about me
Kelsey Place remote and phone therapy in Colorado, Florida, Illinois, Minnesota, Utah, Wisconsin
Picture of Marci Burroughs, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Marci Burroughs
Together, we will:

We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.


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Picture of Marci Burroughs, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.

Something to know about my approach is:

I am an AASECT certified sex therapist, Gottman level 2 and EMDR trained. With couples, I do an intensive assessment to identify therapeutic needs/inform treatment recommendations. I combine talk therapy with experiential exercises and Homework.

FOCUS AREAS:
  • Consensual Non-Monogamy
  • Couples
  • Couples Sex Therapy
  • Mismatched Sex Drives
  • Relationships
  • Sex Therapy
  • Sexual Issues
  • Sexual Orientation
  • Sexual Trauma
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Marci Burroughs remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...