Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!
Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!
I enjoy getting to know you/your child, and discovering unique ways to challenge and empower you/your child. My goal is to help make you comfortable with change, and achieve the life goals that you have for yourself or your child/family.
Together we will work together to help you to become a better you. You will do the heavy lifting but we will be taking this journey together. Are you ready? I am!!
Together we will work together to help you to become a better you. You will do the heavy lifting but we will be taking this journey together. Are you ready? I am!!
I work closely with my clients to help them uncover their strengths and sharpen their tools to be able to overcome life's obstacles. This is done with care, compassion, and concern.
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.
We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.
We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.
I specialize in time limited evidence based psychotherapy. That means I want to work with you to figure out your struggles and use interventions that are scientifically proven to help you get better. I want to teach you to be your own therapist.
Remedy a problem, learn more about why you feel the way you feel, and learn how to seek happiness to be the best you can be. Change is the result of your efforts. If you are ready to embark on that journey, no matter how long or short, let's talk.
Remedy a problem, learn more about why you feel the way you feel, and learn how to seek happiness to be the best you can be. Change is the result of your efforts. If you are ready to embark on that journey, no matter how long or short, let's talk.
I will thoroughly educate clients on what a diagnosis is and that a diagnosis is not who you are while building clear dialogue and rapport.