Find Worry Therapists & Counselors in Janesville, WI.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Janesville, the suburbs of Janesville, other nearby places such as Waukesha, Beloit, or anywhere else in Wisconsin, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Janesville, WI Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (179 total therapists)
Showing 1 - 5 (179 total therapists)
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Picture of Kelsey Link, mental health therapist in Wisconsin
Kelsey Link
Together, we will:

tackle issues occurring both externally (life transitions, relationships, stressors) and internally (repetitive thoughts, trauma, negative thinking patterns) to provide lasting change. My focus is to tailor therapy to fit your individual needs.


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Picture of Kelsey Link, mental health therapist in Wisconsin
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Are We a Match?

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Together, we will:

tackle issues occurring both externally (life transitions, relationships, stressors) and internally (repetitive thoughts, trauma, negative thinking patterns) to provide lasting change. My focus is to tailor therapy to fit your individual needs.

Something to know about my approach is:

I utilize a variety of evidence-based approaches to best fit each individual including CBT, SFT and narrative therapy. I also specialize in Brainspotting, a technique which accesses trauma we cannot reach with traditional talk therapy.

FOCUS AREAS:
  • Anxiety
  • Relationships
  • Trauma
  • Women
Read more about me
Kelsey Link remote and phone therapy in Wisconsin
Picture of Christine Hatchard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Christine Hatchard
Together, we will:

seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.


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Picture of Christine Hatchard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
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Are We a Match?

Take Our Survey
Together, we will:

seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.

Something to know about my approach is:

I am highly skilled in building trust and feelings of safety when working with all clients. I will be empathic and attuned to you as we uncover and process your underlying issues, and not just their manifestation (behaviors).

FOCUS AREAS:
  • Adult Adoptees
  • Anxiety
  • Child Abuse
  • Complex PTSD (C-PTSD)
  • Depression
  • Dissociative Identity Disorder (DID)
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Sexual Abuse
  • Transracial Adoption
Read more about me
Christine Hatchard remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...
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Picture of Mallory Lamb, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Mallory Lamb
Together, we will:

lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).


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Picture of Mallory Lamb, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).

Something to know about my approach is:

I provide a blend of process and practical, to help gain insight and make change when you are ready. I am intuitive about creating a balance of depth and light heartedness that allows for a full range of emotions, including humor.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Faith and Spirituality
  • Health Anxiety
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Veterans/Military Families
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Mallory Lamb remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Daniel Goldman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Daniel Goldman
Together, we will:

Figure out what you need to be happier and more fulfilled, less weighed down by past events and by current stressors, more successful in relationships and your career, and more resilient and adaptive to life’s inevitable challenges.


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Are We a Match?

Take Our Survey
Picture of Daniel Goldman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out what you need to be happier and more fulfilled, less weighed down by past events and by current stressors, more successful in relationships and your career, and more resilient and adaptive to life’s inevitable challenges.

Something to know about my approach is:

We'll start wherever you are and work together to get you to where you want to be, focusing on your own values and goals, not anyone else's. My focus as a therapist is on mental health, not mental illness.

FOCUS AREAS:
  • Adjustment Issues
  • Affairs and Cheating
  • Anxiety
  • Buddhist Meditation and Spirituality
  • College Students
  • Depression
  • Divorce and Separation
  • End of Life
  • Faith and Spirituality
  • Generalized Anxiety Disorder
  • Identity
  • LGBTQ+
  • Life Adjustment
  • Life Changes
  • Life Transitions
  • Loneliness
  • Mid-Life Issues
  • Mild Depression
  • Personal Growth
  • Relationships
  • Retirement
  • Self-Acceptance
  • Self-Actualization
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Understanding
  • Sexual Orientation
  • Situational Stress
  • Spirituality
  • Starting College
  • Stress
  • Work-Life Balance
  • Work Stress
Read more about me
Daniel Goldman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Dr. Leanna Brisson , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Leanna Brisson
Together, we will:

Together we'll build a relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Leanna Brisson , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we'll build a relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.

Something to know about my approach is:

I am an interpersonal therapist, meaning that I believe our relationships are fundamental in shaping our past, present, and future, as well as how we experience ourselves in the world. In working with me, you will be seen as a unique holistic person.

FOCUS AREAS:
  • Anxiety
  • Cultural Identity
  • Depression
  • Fat Liberation
  • LGBTQ+
  • Relationship Distress
  • Trauma
Read more about me
Dr. Leanna Brisson  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...