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Find Solutions Focused Therapy Therapists & Counselors in La Crosse, WI.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown La Crosse, the suburbs of La Crosse, other nearby places such as Rochester, Waterloo, or anywhere else in Wisconsin, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

La Crosse, WI Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
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Picture of Dr. Janet Civitelli, mental health therapist in Alabama, Arizona, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, ...
Dr. Janet Civitelli
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Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.


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Picture of Dr. Janet Civitelli, mental health therapist in Alabama, Arizona, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, ...
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Together, we will:

Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.

Something to know about my approach is:

My approach draws from several orientations: attachment, psychodynamic, coaching psychology, narrative, interpersonal, and systems.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Career
  • Career Change
  • Career Counseling
  • Coping Skills
  • Family of Origin
  • Health
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Stress
  • Work-Life Balance
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Dr. Janet Civitelli remote and phone therapy in Alabama, Arizona, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, P...
Picture of Johanna Isaacs, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Johanna Isaacs
Together, we will:

Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.


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Picture of Johanna Isaacs, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Are We a Match?

Take Our Survey
Together, we will:

Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.

Something to know about my approach is:

I am committed to helping people find their path and take action to move forward in their lives. Therapy is a place where we can learn how to get “unstuck” and counter the worries that create doubt and uncertainty in ourselves.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Attention Disorders
  • Attention Problems
  • Feeling Stuck
  • Health Anxiety
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Impulsive Behavior
  • Life Balance
  • Life Changes
  • Parenting
  • Parenting Children with Anxiety
  • Parenting Skills
  • Perfectionism
  • Self-Acceptance
  • Self-Esteem
  • Test/Performance Anxiety
  • Women
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Johanna Isaacs remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
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Picture of Olivia Baylor, mental health therapist in Florida, Georgia, Maryland, Michigan, New York, North Carolina, Pennsylvania, Vermont, Wisconsin
Olivia Baylor
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Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.


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Picture of Olivia Baylor, mental health therapist in Florida, Georgia, Maryland, Michigan, New York, North Carolina, Pennsylvania, Vermont, Wisconsin
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Together, we will:

Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.

Something to know about my approach is:

It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.

FOCUS AREAS:
  • Aging and Getting Older
  • Bariatric Surgery
  • Child Abuse
  • Children
  • Communication Skills
  • Corporate Leaders
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Empowering Women
  • Empty Nest
  • Families
  • Family Planning
  • First Generation Issues
  • Guardians
  • High Anxiety
  • Hispanics
  • Immigration Evaluations
  • Intergenerational Trauma
  • Interracial Relationships
  • Latinos
  • Negative Self-Talk
  • Racism
  • Second Generation
  • Self-Esteem
  • Sports
  • Surgery
  • Veterans/Military Families
  • Weight Management
  • Women
  • Young Men
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Olivia Baylor remote and phone therapy in Florida, Georgia, Maryland, Michigan, New York, North Carolina, Pennsylvania, Vermont, Wisconsin
Picture of Amanda Mathy, mental health therapist in Wisconsin
Amanda Mathy
Together, we will:

Typically I work from two frames; first, what are you experiencing and how to we build skills and capacity to manage and heal but also, where does this come from and how was my nervous system shaped this way.


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Picture of Amanda Mathy, mental health therapist in Wisconsin
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Are We a Match?

Take Our Survey
Together, we will:

Typically I work from two frames; first, what are you experiencing and how to we build skills and capacity to manage and heal but also, where does this come from and how was my nervous system shaped this way.

Something to know about my approach is:

I'm a good fit for people struggling with life transitions, coming out, platonic/romantic/sexual relationships, sex, sexuality, self-advocacy, ADHD and anxiety. I have a passion for working with the queer community and neurodivergent people.

FOCUS AREAS:
  • Adult ADHD
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Depression
  • Feminism
  • High-Functioning Anxiety
  • Identity
  • LGBTQ+
  • Life Transitions
  • Mindfulness
  • Personal Growth
  • Social Anxiety
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Amanda Mathy remote and phone therapy in Wisconsin
Picture of Tory Suehs, mental health therapist in Wisconsin
Tory Suehs
Together, we will:

identify triggers and stress, develop goals and find solutions and coping skills that work for you.


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Picture of Tory Suehs, mental health therapist in Wisconsin
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Are We a Match?

Take Our Survey
Together, we will:

identify triggers and stress, develop goals and find solutions and coping skills that work for you.

Something to know about my approach is:

I believe that everyone is unique and that it is important to have a toolbox of skills. I utilize a variety of approaches like TF-CBT, CBT, Brainspotting, skills training, and DBT

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anger Management
  • Anxiety Disorders
  • Conduct Disorder
  • Depressive Disorders
  • High-Functioning Autism
  • Sexual Abuse
  • Trauma
Read more about me
Tory Suehs remote and phone therapy in Wisconsin