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Find Work-Life Balance Therapists & Counselors in La Crosse, WI.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown La Crosse, the suburbs of La Crosse, other nearby places such as Rochester, Waterloo, or anywhere else in Wisconsin, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

La Crosse, WI Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (121 total therapists)
Showing 1 - 5 (121 total therapists)
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Picture of Brooke Thorson, mental health therapist in Wisconsin
Brooke Thorson
Together, we will:

As an adoptee myself, I also have a specialty in helping clients impacted by adoption and foster care. I'm also only seeing clients below 18 years old.


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Picture of Brooke Thorson, mental health therapist in Wisconsin
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Together, we will:

As an adoptee myself, I also have a specialty in helping clients impacted by adoption and foster care. I'm also only seeing clients below 18 years old.

Something to know about my approach is:

As a practicing therapist, I feel privileged to be a part of peoples’ unique journeys in processing, coping, healing, and overcoming life stressors through strengths-based and client-centered approaches.

FOCUS AREAS:
  • Adolescents
  • Adopted Children
  • Adoption
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Children
  • Chronic Stress
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Grief
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Brooke Thorson remote and phone therapy in Wisconsin
Picture of Shauna Huberty, mental health therapist in Iowa, Minnesota, Wisconsin
Shauna Huberty
Together, we will:

​We'll work together to name & understand your thoughts, feelings, & behavior while processing how your past connects to your present & figure out how you want to apply these insights to your life so you can be kinder to yourself & live with meaning.


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Picture of Shauna Huberty, mental health therapist in Iowa, Minnesota, Wisconsin
View Profile

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Take Our Survey
Together, we will:

​We'll work together to name & understand your thoughts, feelings, & behavior while processing how your past connects to your present & figure out how you want to apply these insights to your life so you can be kinder to yourself & live with meaning.

Something to know about my approach is:

Each person's needs are unique. With compassion & authenticity guiding my practice, I will work with you to develop insight into your core self, and learn unique effective coping tools by building on your personal strengths to accomplish your goals.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Binge Eating
  • Body Image
  • Chronic Stress
  • Complex Trauma
  • Depressive Disorders
  • Emotional Regulation
  • High-Functioning Autism
  • Insomnia and Sleep Problems
  • Major Depressive Disorder
  • Panic Disorders
  • Personality Disorders
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Sports
  • Stress
  • Women
Read more about me
Shauna Huberty remote and phone therapy in Iowa, Minnesota, Wisconsin
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Picture of Scott Levson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Scott Levson
Together, we will:

Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.


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Are We a Match?

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Picture of Scott Levson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.

Something to know about my approach is:

I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • College Students
  • Concussion/Traumatic Brain Injury (TBI)
  • Depression
  • First Responders
  • Healthcare Professionals
  • Insomnia and Sleep Problems
  • Interpersonal Difficulties
  • Job Stress
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Social Anxiety
  • Trauma
Read more about me
Scott Levson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Deborah Lynn Sokolowski, mental health therapist in Wisconsin
Deborah Lynn Sokolowski
Together, we will:

Together we will "find your recipe"! You are a unique individual with unique needs. We will work together to figure out the root of your problems and tailor make a plan that works and makes sense for you.


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Are We a Match?

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Picture of Deborah Lynn Sokolowski, mental health therapist in Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will "find your recipe"! You are a unique individual with unique needs. We will work together to figure out the root of your problems and tailor make a plan that works and makes sense for you.

Something to know about my approach is:

I have a holistic approach to therapy. Prior to being a therapist I worked in the health and fitness field. I understand the connection between mind and body. There are a lot things we can do naturally to support your mental healh.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Life Changes
  • Relationship Conflict
  • Self-Acceptance
  • Stress
  • Trauma
Read more about me
Deborah Lynn Sokolowski remote and phone therapy in Wisconsin
Picture of Luciana Gonzalez, mental health therapist in Wisconsin
Luciana Gonzalez
Together, we will:

Uncover and heal the underlying trauma, anxiety, depression, or other mental health conditions that cause behavioral issues such as substance abuse, disordered eating, anger and aggression, and gaming and social media addictions.


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Are We a Match?

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Picture of Luciana Gonzalez, mental health therapist in Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Uncover and heal the underlying trauma, anxiety, depression, or other mental health conditions that cause behavioral issues such as substance abuse, disordered eating, anger and aggression, and gaming and social media addictions.

Something to know about my approach is:

I believe that family is the key to healing adolescent and young adult mental health issues. Restoring harmony and connection between parents and children is essential, so that kids can turn to family for support when they are struggling.

FOCUS AREAS:
  • Addictions
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Anxiety
  • Child or Adolescent Therapy
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Teen Trauma
  • Therapist for Other Therapists
  • Trauma
Read more about me
Luciana Gonzalez remote and phone therapy in Wisconsin