uncover and process past or present experiences that are causing hopelessness, defeat, confusion, anger or fear. We will recover your strengths and positive qualities as we recover your identity, inner peace or happiness.
uncover and process past or present experiences that are causing hopelessness, defeat, confusion, anger or fear. We will recover your strengths and positive qualities as we recover your identity, inner peace or happiness.
My therapuetic approach begins with establishing a trusting relationship through genuine understanding and empathy. I relate to you and your emotional experience. I listen and follow where you lead me, discovering together what you want and need.
With a collaborative approach, sessions become a place where you can freely express your thoughts and feelings without judgement. My approach is client-directed, meeting your individual needs and unique personality. I work with adults and teens.
With a collaborative approach, sessions become a place where you can freely express your thoughts and feelings without judgement. My approach is client-directed, meeting your individual needs and unique personality. I work with adults and teens.
I believe in a holistic approach to counseling, creating a safe place to incorporate physical, mental, and spiritual aspects of life. My goal is to encourage you and walk with you as you strive to reach your personal goals.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs.
take the time to get to know each other so you feel comfortable to open up about your stress and traumas. Through tears, laughter, real talk, and hard work, we will start your healing journey together.
take the time to get to know each other so you feel comfortable to open up about your stress and traumas. Through tears, laughter, real talk, and hard work, we will start your healing journey together.
I truly believe that we can work together to help you feel better. This is going to be tough AND you are here because you found the strength to take the first steps.
Counseling is organic, we may start speaking about a topic then change subjects. I can provide more structure in order to form a partnership. We plan and address goals, reflect/process events and learn new skills to further promote wellness.
Counseling is organic, we may start speaking about a topic then change subjects. I can provide more structure in order to form a partnership. We plan and address goals, reflect/process events and learn new skills to further promote wellness.
From Children to retirees and everyone in-between. Individual, couples and family; we identify what issue(s) client(s) would like to address. I have provided tailored counseling services based on needs/ abilities and wants of clients.