Find Worry Therapists & Counselors in Mayfair Park of Madison, WI.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Madison, Campus, Mayfair Park, North Lake Mendota, or even Park Ridge, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Mayfair Park of Madison, WI Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (175 total therapists)
Showing 1 - 5 (175 total therapists)
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Picture of Lacey Schmidt, mental health therapist in Wisconsin
Lacey Schmidt
Together, we will:

Explore the areas that you're struggling with and find ways to work with these in skillful ways that work for you in your life.


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Picture of Lacey Schmidt, mental health therapist in Wisconsin
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Are We a Match?

Take Our Survey
Together, we will:

Explore the areas that you're struggling with and find ways to work with these in skillful ways that work for you in your life.

Something to know about my approach is:

Working with difficulties is not one-size-fits-all, so my intention is to bring the tools that I have in my toolbox, which include mindfulness-based interventions and cognitive-behavioral therapy, and adapt these to address your unique struggles.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Generalized Anxiety Disorder
  • Parental Burnout
  • Parenting
  • Parenting Children with Anxiety
  • Parenting Skills
  • Situational Stress
  • Stress
Read more about me
Map in Madison, Wisconsin for Lacey Schmidt therapy location.
2.0 miles from you
Picture of Sara Todd, mental health therapist in Kentucky, Oregon, Wisconsin
Sara Todd
Together, we will:

honor the complexity of your experience and support your healing and growth. We will create a space where you feel welcome and affirmed. We will help you feel more steady and secure in the world to go for the life you desire.


View Profile

Are We a Match?

Take Our Survey
Picture of Sara Todd, mental health therapist in Kentucky, Oregon, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

honor the complexity of your experience and support your healing and growth. We will create a space where you feel welcome and affirmed. We will help you feel more steady and secure in the world to go for the life you desire.

Something to know about my approach is:

We will join together to address the root causes of your suffering. We will collaborate to change unhelpful patterns in your life and help you feel more at ease in the world. Creating a space where you feel safe and heard is of the utmost importance.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Gender Identity
  • Grief
  • LGBTQ+
Read more about me
Map in Madison, Wisconsin for Sara Todd therapy location.
2.2 miles from you
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Picture of Gabrielle Montana, mental health therapist in Florida, Wisconsin
Gabrielle Montana
Together, we will:

Anxiety is a b!tch, but life doesn't have to be. Together we will get to the root of your challenges, process experiences of trauma, identify personal needs and expectations, and step into your authenticity.


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Are We a Match?

Take Our Survey
Picture of Gabrielle Montana, mental health therapist in Florida, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Anxiety is a b!tch, but life doesn't have to be. Together we will get to the root of your challenges, process experiences of trauma, identify personal needs and expectations, and step into your authenticity.

Something to know about my approach is:

The relationship between the therapist and client is the most effective tool in the room. My goal is for you to feel safe enough to enter the therapy space without a filter and to be your authentic self.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • Life Transitions
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Suicidal Ideation
  • Trauma
Read more about me
Map in Madison, Wisconsin for Gabrielle Montana therapy location.
9.2 miles from you
Picture of Angie Rajchel, mental health therapist in Wisconsin
Angie Rajchel
Together, we will:

uncover and process past or present experiences that are causing hopelessness, defeat, confusion, anger or fear. We will recover your strengths and positive qualities as we recover your identity, inner peace or happiness.


View Profile

Are We a Match?

Take Our Survey
Picture of Angie Rajchel, mental health therapist in Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

uncover and process past or present experiences that are causing hopelessness, defeat, confusion, anger or fear. We will recover your strengths and positive qualities as we recover your identity, inner peace or happiness.

Something to know about my approach is:

My therapuetic approach begins with establishing a trusting relationship through genuine understanding and empathy. I relate to you and your emotional experience. I listen and follow where you lead me, discovering together what you want and need.

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety Disorders
  • Anxiety in Relationships
  • Depression
  • Healing From Relationships
  • Job Stress
  • Parent-Child Relationship
  • Relationship Distress
  • Relationships
  • Seasonal Depression
  • Self-Acceptance
  • Self-Compassion
  • Self-Concept
  • Self-Doubt
  • Self-Esteem
  • Sibling Relationships
  • Situational Stress
Read more about me
Angie Rajchel remote and phone therapy in Wisconsin
Picture of Danielle Falesnik, mental health therapist in Wisconsin
Danielle Falesnik
Together, we will:

When we work together, we will first identify what issues are important for you to focus on, we gather relevant background information, and work together to develop a treatment plan that works well for your unique circumstances.


View Profile

Are We a Match?

Take Our Survey
Picture of Danielle Falesnik, mental health therapist in Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

When we work together, we will first identify what issues are important for you to focus on, we gather relevant background information, and work together to develop a treatment plan that works well for your unique circumstances.

Something to know about my approach is:

While I use traditional therapy approaches, I often incorporate Jungian principles along with other metaphysical concepts to provide a holistic approach to treatment. I am an art therapist, reiki master, psychic medium, and professional tarot reader.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety Disorders
  • Attachment Disorders
  • Autism-Related Challenges
  • Boundaries
  • Coming Out
  • Depression
  • Dissociative Disorders
  • Ethical Non-Monogamy
  • Gay
  • Gender Transition
  • Grief
  • Highly Sensitive People (HSPs)
  • Holistic Wellness
  • Kink
  • Lesbian
  • LGBTQ+
  • Meditation
  • Mindfulness
  • Narcissistic Abuse
  • Neurodivergence
  • Nonbinary Gender Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Polyamory
  • Psychiatric Assessment and Diagnosis
  • Queer
  • Religious Trauma
  • School Issues
  • Self-Actualization
  • Self Care
  • Self-Esteem
  • Self-Expression
  • Sexual Orientation
  • Spirituality
  • Spiritual Trauma
  • Transgender (FTM)
  • Transgender (MTF)
  • Trauma From Abuse
  • Working Professionals
Read more about me
Danielle Falesnik remote and phone therapy in Wisconsin