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Find Millenial / GenZ Issues Therapists & Counselors in Madison, WI.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Madison, Campus, Mayfair Park, North Lake Mendota, or even Park Ridge, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Madison, WI Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (19 total therapists)
Showing 1 - 5 (19 total therapists)
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Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
Dr. Anthony LoPresti
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.


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Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.

Something to know about my approach is:

I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.

FOCUS AREAS:
  • Abuse
  • Adulting
  • Anger Management
  • Anxiety
  • Grief
  • Identity
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Dr. Anthony LoPresti remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, N...
Picture of Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Ruth Viehoff
Together, we will:

Better cope with anxiety and worry; Let go of urgency; Understand and empathize with yourself and your past; Learn skills to soothe emotion and feel empowered in making changes; Bridge the gap between where you are & where you want to be


View Profile

Are We a Match?

Take Our Survey
Picture of Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Better cope with anxiety and worry; Let go of urgency; Understand and empathize with yourself and your past; Learn skills to soothe emotion and feel empowered in making changes; Bridge the gap between where you are & where you want to be

Something to know about my approach is:

I blend processing your feelings and past experiences with learning and practicing new skills to soothe anxiety, show up more authentically for yourself, and set boundaries. I collaborate with my clients to ensure that treatment is working for you.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Issues
  • Family of Origin
  • Gen Z
  • Millenials
  • People Pleasing
  • Perfectionism
  • Self-Esteem
  • Stress
Read more about me
Ruth Viehoff remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Picture of Olivia Baylor, mental health therapist in Florida, Georgia, Maryland, Michigan, New York, North Carolina, Pennsylvania, Vermont, Wisconsin
Olivia Baylor
Together, we will:

Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.


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Are We a Match?

Take Our Survey
Picture of Olivia Baylor, mental health therapist in Florida, Georgia, Maryland, Michigan, New York, North Carolina, Pennsylvania, Vermont, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.

Something to know about my approach is:

It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.

FOCUS AREAS:
  • Aging and Getting Older
  • Bariatric Surgery
  • Child Abuse
  • Children
  • Communication Skills
  • Corporate Leaders
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Empowering Women
  • Empty Nest
  • Families
  • Family Planning
  • First Generation Issues
  • Guardians
  • High Anxiety
  • Hispanics
  • Immigration Evaluations
  • Intergenerational Trauma
  • Interracial Relationships
  • Latinos
  • Negative Self-Talk
  • Racism
  • Second Generation
  • Self-Esteem
  • Sports
  • Surgery
  • Veterans/Military Families
  • Weight Management
  • Women
  • Young Men
Read more about me
Olivia Baylor remote and phone therapy in Florida, Georgia, Maryland, Michigan, New York, North Carolina, Pennsylvania, Vermont, Wisconsin
Picture of Brady Miller, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Brady Miller
Together, we will:

give anxiety, OCD, & perfectionism the slip, accept the present moment, fight depressive self-talk, name & validate feelings & experiences, listen reflectively, connect w/ others. We can explore faith, & other work too. Bring your goals & I'll guide!


View Profile

Are We a Match?

Take Our Survey
Picture of Brady Miller, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

give anxiety, OCD, & perfectionism the slip, accept the present moment, fight depressive self-talk, name & validate feelings & experiences, listen reflectively, connect w/ others. We can explore faith, & other work too. Bring your goals & I'll guide!

Something to know about my approach is:

I bring Cog-B & mindfulness skills together in our work, untangling the stuck-thoughts, behaviors, & feelings along with acceptance of the present moment. OCD work is ERP exposure/response prevention together at your pace, never forced.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Faith and Spirituality
  • Faith/Religious Deconstruction
  • Family Conflict
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Starting College
Read more about me
Brady Miller remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Megan Anderson, mental health therapist in Wisconsin
Megan Anderson
Together, we will:

Balance exploring your symptoms with the connection these might have to deeper, more profound concerns. Often our distress stems from or feeds into life’s big questions that we all face – meaning, purpose, isolation, freedom, responsibility, death.


View Profile

Are We a Match?

Take Our Survey
Picture of Megan Anderson, mental health therapist in Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Balance exploring your symptoms with the connection these might have to deeper, more profound concerns. Often our distress stems from or feeds into life’s big questions that we all face – meaning, purpose, isolation, freedom, responsibility, death.

Something to know about my approach is:

I intentionally choose not to shy away from the darker, scarier, uglier parts of life with my clients. At times, life is painful and messy. As much as we might want to avoid the pain and mess, people are much better off trying to embrace it.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Body Image
  • College Students
  • Depression
  • Disordered Eating
  • Existential Crisis
  • Existential Issues
  • Gender Identity
  • Identity
  • Life Transitions
  • Men
  • Relationships
  • Young Professionals
Read more about me
Megan Anderson remote and phone therapy in Wisconsin