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My approach to therapy: I'm expertly trained in the most effective, scientifically proven treatments for chronic insomnia, PTSD, and borderline personality disorder. Take back control of your sleep, heal from trauma, and build more meaningful relationships today!
Accepting Clients
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My approach to therapy: Each of us want to feel seen and understood. Often, different circumstances in our life leave us feeling misunderstood by ourselves and others. During our work together we will work towards identifying and healing these misunderstandings.
Accepting Clients
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My approach to therapy: I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently!
Accepting Clients
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My approach to therapy: is highly relational. We will work to foster attunement to your nervous system and develop ways to regulate your nervous system. We tend to the mind-body connection. Our work might include exploring relational and thought patterns.
Accepting Clients
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My approach to therapy: Through trauma focused recovery, I help folx build safety, process the past, and connect to the life they want to live. With each client, we co-create an individualized plan that draws from EMDR and DBT.
Accepting Clients
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My approach to therapy: I use an integrative approach to treatment and work collaboratively with you to create a comfortable and non-judgmental space where you feel empowered to explore difficulties and set realistic, meaningful goals.
Accepting Clients
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My approach to therapy: . . . I use an integrated mix of evidence-based cognitive-behavioral interventions in context of an object relations-oriented conceptualization of relationships and personality. I am specifically trained in transference-focused psychotherapy.
Accepting Clients
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