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My approach to therapy: I see adults both in-person and Telehealth. We will work together on creating goals and creating change. I use an eclectic approach including cognitive behavior therapy, solution focused therapy, emotional focused therapy and interpersonal therapy.
Accepting Clients
In-Person or Online

My approach to therapy: Through the therapy process my hope is that individuals can find a space where they experience truly being met where they are at in their life. My goal is to create a warm and engaging therapeutic relationship that allows for openness and honesty.
Accepting Clients
Online Only

My approach to therapy: . . . I use an integrated mix of evidence-based cognitive-behavioral interventions in context of an object relations-oriented conceptualization of relationships and personality. I am specifically trained in transference-focused psychotherapy.
Accepting Clients
Online Only

My approach to therapy: I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
Waitlist
Online Only

My approach to therapy: I curtail my treatment approach to the client's needs. We do not all fit a mold. I am goal oriented and want you to feel you have all the tools you need to effectively handle the curveballs life throws us.
Accepting Clients
Online Only
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My approach to therapy: We offer the most innovative treatment approaches including: EMDR, Hypnosis, Brain Spotting, EFT, TFT, Meditation. CBT, somatoemotional release, DBT, ACT, spirituality, and life coaching. Telehealth appointments provided for your convenience.
Accepting Clients
In-Person or Online

My approach to therapy: I use talk therapy, re-framing experiences and feelings, and a brief treatment model. Trained in cognitive behavioral therapy, I help clients look at their beliefs, feelings, and behaviors and what changes they wish to make.
Accepting Clients
In-Person or Online

My approach to therapy: I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
Accepting Clients
Online Only

My approach to therapy: I don't waste your time, but I do want to get a thorough understanding of your situation before I make action suggestions that will make things better. By the third or forth session, you should be able to tell that things are getting better for you.
Accepting Clients
Online Only

My approach to therapy: is highly relational. We will work to foster attunement to your nervous system and develop ways to regulate your nervous system. We tend to the mind-body connection. Our work might include exploring relational and thought patterns.
Accepting Clients
Online Only
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