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My approach to therapy: My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
Accepting Clients
Online Only

My approach to therapy: I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
Accepting Clients
Online Only

My approach to therapy: I draw from a variety of strategies that are backed by the most research support (CBT, DBT, and ACT). We won't be wedded to one approach, though! I value tailoring approaches to fit my clients' needs, so this is something we'll talk about together.
Accepting Clients
Online Only

My approach to therapy: My therapeutic approach thrives on collaboration and empowerment. You will experience a personalized journey based on your needs. l'll help you gain invaluable tools that leverage your strengths, steering you towards lasting positive transformation.
Accepting Clients
In-Person or Online

My approach to therapy: I meet my clients where they are at and I am strengths-based and solutions-focused in a genuine way, while allowing space for humor and reflection. I can help transform anxiety, fear, and stress into clarity, confidence and self-acceptance.
Accepting Clients
In-Person or Online
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My approach to therapy: I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.
Accepting Clients
Online Only

My approach to therapy: I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
Accepting Clients
Online Only

My approach to therapy: I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
Accepting Clients
Online Only

My approach to therapy: My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.
Accepting Clients
Online Only

My approach to therapy: authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
Accepting Clients
Online Only
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