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My approach to therapy: I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.
Accepting Clients
Online Only

My approach to therapy: Sitting and nodding is not my thing. We will dig in deep to help you get unstuck so you start living the life you desire. Therapy doesn’t have to be doom and gloom. With me you can laugh, swear or relax as long you showing up as your true self.
Accepting Clients
In-Person or Online

My approach to therapy: That we will work together to access your skills and strengths, while not being afraid to examine the barriers to progress and health that you are facing. We will focus on the present, with an awareness of the impact of the past.
Accepting Clients
Online Only

My approach to therapy: I draw from a variety of strategies that are backed by the most research support (CBT, DBT, and ACT). We won't be wedded to one approach, though! I value tailoring approaches to fit my clients' needs, so this is something we'll talk about together.
Accepting Clients
Online Only

My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
Accepting Clients
Online Only

My approach to therapy: My approach to therapy depends on the needs of the client, but I focus a lot on person-centered care. I invest time in understanding your unique perspective and goals to tailor our sessions for optimal outcomes.
Accepting Clients
Online Only

My approach to therapy: I see adults both in-person and Telehealth. We will work together on creating goals and creating change. I use an eclectic approach including cognitive behavior therapy, solution focused therapy, emotional focused therapy and interpersonal therapy.
Accepting Clients
In-Person or Online

My approach to therapy: I like to get a sense of who someone is and what their personality, strengths, and past experiences are like so that we can generate the most-tailored and authentic approach to working on emotional health goals.
Accepting Clients
Online Only

My approach to therapy: I utilize a variety of evidence-based approaches to best fit each individual including CBT, SFT and narrative therapy. I also specialize in Brainspotting, a technique which accesses trauma we cannot reach with traditional talk therapy.
Accepting Clients
In-Person or Online
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