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My approach to therapy: People working with me may experience engaging conversations where we start by discussing their week, identifying areas of struggle, and setting goals. We explore past experiences to understand their influence on the present and create a path forward
Accepting Clients
In-Person or Online

My approach to therapy: I draw from a variety of strategies that are backed by the most research support (CBT, DBT, and ACT). We won't be wedded to one approach, though! I value tailoring approaches to fit my clients' needs, so this is something we'll talk about together.
Accepting Clients
Online Only

My approach to therapy: I know that you care take all day long for others, so this is the one place you get to focus on yourself and get your own support without worrying about taking up too much space or resources. I am here only for you.
Accepting Clients
Online Only

My approach to therapy: I'll act as a bridge between you and the science-backed techniques that we know can help you meet your goals for changing your life. I have broad experience, but specialize in treating anxiety, trauma, and addiction.
Accepting Clients
Online Only

My approach to therapy: As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)
Accepting Clients
Online Only
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My approach to therapy: Each session is for you to unload your frustrations, burdens, and feelings. I strive to provide a comfortable, safe place for open discussions. This will be a place you can reclaim the optimism and lightness, before things became so overwhelming.
Accepting Clients
Online Only

My approach to therapy: I see adults both in-person and Telehealth. We will work together on creating goals and creating change. I use an eclectic approach including cognitive behavior therapy, solution focused therapy, emotional focused therapy and interpersonal therapy.
Accepting Clients
In-Person or Online

My approach to therapy: My therapeutic approach thrives on collaboration and empowerment. You will experience a personalized journey based on your needs. l'll help you gain invaluable tools that leverage your strengths, steering you towards lasting positive transformation.
Accepting Clients
In-Person or Online

My approach to therapy: that with me you will find trust, respect, mutual understanding, laughter... I am strengths based, specialize in Acceptance and Commitment Therapy, use Positive Psychology, and have a wellness based approach.
Accepting Clients
Online Only

My approach to therapy: We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.
Accepting Clients
Online Only
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