Find Worry Therapists & Counselors in Wexford of Madison, WI.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Madison, Campus, Mayfair Park, North Lake Mendota, or even Park Ridge, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Wexford of Madison, WI Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (171 total therapists)
Showing 1 - 5 (171 total therapists)
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Picture of Gabrielle Montana, mental health therapist in Florida, Wisconsin
Gabrielle Montana
Together, we will:

Anxiety is a b!tch, but life doesn't have to be. Together we will get to the root of your challenges, process experiences of trauma, identify personal needs and expectations, and step into your authenticity.


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Picture of Gabrielle Montana, mental health therapist in Florida, Wisconsin
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Are We a Match?

Take Our Survey
Together, we will:

Anxiety is a b!tch, but life doesn't have to be. Together we will get to the root of your challenges, process experiences of trauma, identify personal needs and expectations, and step into your authenticity.

Something to know about my approach is:

The relationship between the therapist and client is the most effective tool in the room. My goal is for you to feel safe enough to enter the therapy space without a filter and to be your authentic self.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • Life Transitions
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Suicidal Ideation
  • Trauma
Read more about me
Map in Madison, Wisconsin for Gabrielle Montana therapy location.
4.9 miles from you
Picture of Sara Todd, mental health therapist in Kentucky, Oregon, Wisconsin
Sara Todd
Together, we will:

honor the complexity of your experience and support your healing and growth. We will create a space where you feel welcome and affirmed. We will help you feel more steady and secure in the world to go for the life you desire.


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Are We a Match?

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Picture of Sara Todd, mental health therapist in Kentucky, Oregon, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

honor the complexity of your experience and support your healing and growth. We will create a space where you feel welcome and affirmed. We will help you feel more steady and secure in the world to go for the life you desire.

Something to know about my approach is:

We will join together to address the root causes of your suffering. We will collaborate to change unhelpful patterns in your life and help you feel more at ease in the world. Creating a space where you feel safe and heard is of the utmost importance.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Gender Identity
  • Grief
  • LGBTQ+
Read more about me
Map in Madison, Wisconsin for Sara Todd therapy location.
7.8 miles from you
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Picture of Lacey Schmidt, mental health therapist in Wisconsin
Lacey Schmidt
Together, we will:

Explore the areas that you're struggling with and find ways to work with these in skillful ways that work for you in your life.


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Are We a Match?

Take Our Survey
Picture of Lacey Schmidt, mental health therapist in Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the areas that you're struggling with and find ways to work with these in skillful ways that work for you in your life.

Something to know about my approach is:

Working with difficulties is not one-size-fits-all, so my intention is to bring the tools that I have in my toolbox, which include mindfulness-based interventions and cognitive-behavioral therapy, and adapt these to address your unique struggles.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Generalized Anxiety Disorder
  • Parental Burnout
  • Parenting
  • Parenting Children with Anxiety
  • Parenting Skills
  • Situational Stress
  • Stress
Read more about me
Map in Madison, Wisconsin for Lacey Schmidt therapy location.
9.1 miles from you
Picture of Angie Rajchel, mental health therapist in Wisconsin
Angie Rajchel
Together, we will:

uncover and process past or present experiences that are causing hopelessness, defeat, confusion, anger or fear. We will recover your strengths and positive qualities as we recover your identity, inner peace or happiness.


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Are We a Match?

Take Our Survey
Picture of Angie Rajchel, mental health therapist in Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

uncover and process past or present experiences that are causing hopelessness, defeat, confusion, anger or fear. We will recover your strengths and positive qualities as we recover your identity, inner peace or happiness.

Something to know about my approach is:

My therapuetic approach begins with establishing a trusting relationship through genuine understanding and empathy. I relate to you and your emotional experience. I listen and follow where you lead me, discovering together what you want and need.

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety Disorders
  • Anxiety in Relationships
  • Depression
  • Healing From Relationships
  • Job Stress
  • Parent-Child Relationship
  • Relationship Distress
  • Relationships
  • Seasonal Depression
  • Self-Acceptance
  • Self-Compassion
  • Self-Concept
  • Self-Doubt
  • Self-Esteem
  • Sibling Relationships
  • Situational Stress
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Angie Rajchel remote and phone therapy in Wisconsin
Picture of Melissa  Urbanek , mental health therapist in Minnesota, Wisconsin
Melissa Urbanek
Together, we will:

Together we will learn to identify and express thoughts, feelings and emotions. We will build coping and calming skills to use in managing feelings and problems. My goal for my clients is to reduce symptoms and improve functioning.


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Are We a Match?

Take Our Survey
Picture of Melissa  Urbanek , mental health therapist in Minnesota, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will learn to identify and express thoughts, feelings and emotions. We will build coping and calming skills to use in managing feelings and problems. My goal for my clients is to reduce symptoms and improve functioning.

Something to know about my approach is:

My approach is caring and playful. I use cognitive behavioral therapy, client centered, strengths based, solution focused and developmental perspectives in my work with children and teens.

FOCUS AREAS:
  • Child Behavior Issues
  • Childhood Issues
  • Child or Adolescent Therapy
  • Parent-Child Relationship
  • Teen Anxiety
  • Teen Depression
Read more about me
Melissa  Urbanek  remote and phone therapy in Minnesota, Wisconsin