Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
Accepting Clients
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My approach to therapy: I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
Accepting Clients
Online Only

My approach to therapy: I have experience using Cognitive Behavioal Therapy, an evidence-based approach to changing thinking patterns and behaviors. I won't just sit and listen. I will assist in the development of new strategies to reduce unhealthy patterns.
Accepting Clients
Online Only

My approach to therapy: My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.
Accepting Clients
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My approach to therapy: Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
Accepting Clients
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
Accepting Clients
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My approach to therapy: I blend education on the brain and psychology with a strengths-based perspective, empowering clients to make informed changes. I combine processing deeper emotions & the past with developing actionable skills to ensure tangible progress in your life.
Accepting Clients
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My approach to therapy: I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.
Accepting Clients
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My approach to therapy: My approach is collaborative and tailored to your unique needs. I help you understand old coping mechanisms and discover healthier ways of relating to yourself and others, empowering you to create lasting change.
Accepting Clients
Online Only

My approach to therapy: I start each session with "what is present with you today?". I genuinely care about your wellbeing and want to know how I can support you. We will identify goals, explore current stressors, and work together towards your personal healing journey.
Accepting Clients
Online Only
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