Browse by location > Minnesota

Mental Health Therapists and Counselors in Minnesota

Mental Health Crisis Response in Minnesota

If you’re experiencing a mental health crisis, you can consult a list of suicide and crisis hotlines local to each Minnesota county. No matter where in Minnesota you live, if you are experiencing thoughts of suicide or just need someone to talk to, you can call the National Suicide Prevention hotline at 1-800-273-8255. This line is available 24/7.

The State of Mental Health in Minnesota

Minnesota currently ranks 6th in the United States for mental healthcare. Their strong ranking is highly attributable to the Minnesota Department of Human Services (DHS) and the peer-to-peer support groups made available through Mental Health Minnesota. While the state of mental healthcare in Minnesota is stellar compared to most of the United States, making services geographically accessible throughout the state remains a concern. The varying needs in each community indicates the importance of clients receiving care within their own community. To accomplish this, DHS is working to develop the workforce and fill in the gaps with local resources within each community.

Notable Programs in Minnesota

Minnesota System of Care is a culturally-responsive and youth-guided program developed specifically to assist children with mental illness, and their families. This integrative approach makes it easier for all of the agencies and providers involved in the child’s wellbeing to communicate and collaborate on the treatment plan. Another notable program is the Women’s Recovery Services. This program helps women in treatment abstain from alcohol and drugs. By helping these women become gainfully employed, stay out of the criminal justice system, have a roof over their head, and receive accessible physical and mental health services for themselves and their children. Women’s Recovery Services goes as far as delivering babies who test negative for substances at birth. Securing a relationship with a  licensed counselor, therapist, or psychologist, reinforces accountability as these women work through their program.

For assistance in navigating treatment for substance abuse, call the UnitedWay211 at 1-800-543-7709.

If you are LGBTQ+ and you need support, contact The Trevor Project at 1-866-488-7386.

NAMI Minnesota

The National Alliance for Mental Illness, or NAMI, is open to anyone struggling with mental illness. NAMI is an inclusive and community-based resource geared towards raising awareness and supporting group members on their journey to recovery. With group counseling sessions led by a trained member with a diagnosis (past or present), meetings follow a set of 12 principles for support. NAMI meetings are meant to complement your existing treatment plan with your counselor or psychologist. There are many chapters of NAMI that meet in Minnesota, including virtual meet-ups. Find yours here. 

Personalize your search and find the therapist near you that best suits your healing and development needs. By using our match tool, you can view counselors that specializes in your area of concern, and that are armed with the expertise and modalities needed for you to begin your journey to wellbeing.

WANT TO SEE PERSONALIZED MATCHES?
Take our survey and match by your budget, the issues you want to talk about, and the experience you want to have.

Therapists and Counselors in Minnesota

Showing 1 - 5 (58 total therapists)
Picture of Jacqueline 'Jackie' Abeling, therapist in Minnesota, Washington
Jacqueline 'Jackie' Abeling
Together, we will:

learn to appreciate your body, to listen to its intuitive wisdom, reclaim pleasure in food and movement, and live in the present moment beyond preoccupation with food and body.


VIEW PROFILE
Picture of Jacqueline 'Jackie' Abeling, therapist in Minnesota, Washington
VIEW PROFILE
Together, we will:

learn to appreciate your body, to listen to its intuitive wisdom, reclaim pleasure in food and movement, and live in the present moment beyond preoccupation with food and body.

Something to know about my approach is:

I use non-diet approaches to help you heal your relationships with food and body and I am a Body Trust® Certified Provider in-training and I practice from a Health At Every Size® perspective.

FOCUS AREAS:
  • Body Image
  • Food and Eating Concerns
  • Health at every size
  • High-functioning anxiety
  • Intuitive Eating
  • Perfectionism
Read more about me
Jacqueline 'Jackie' Abeling remote and phone therapy in Minnesota, Washington
Picture of Joshua Shultz, therapist in Minnesota
Joshua Shultz
Together, we will:

I am able to work with depression, anxiety, anger disorders, bi-polar disorder, addiction/sobriety maintenance, personality disorders, many types of schizo-disorders. I enjoy working with teens and adults.


VIEW PROFILE
Picture of Joshua Shultz, therapist in Minnesota
VIEW PROFILE
Together, we will:

I am able to work with depression, anxiety, anger disorders, bi-polar disorder, addiction/sobriety maintenance, personality disorders, many types of schizo-disorders. I enjoy working with teens and adults.

Something to know about my approach is:

I allow my clients to determine the approach that works best for them and am uniquely able to empathize with complex struggles in their lives. I enjoy working with adults and teens. I would love to meet you where you’re at to find new solutions and

FOCUS AREAS:
  • Addictive behaviors
  • Anxiety Disorders
  • Bipolar Disorder
  • Depression
  • Gender identity
  • Gender Identity and Affirmation
  • Paranoia
  • Personality Disorders
  • Schizoaffective Disorder
  • Schizophrenia
Read more about me
Joshua Shultz remote and phone therapy in Minnesota
Picture of Leah Hoffman, therapist in Minnesota, Wisconsin
Leah Hoffman
Together, we will:

My specialized areas of interest include trauma, life transitions, self-love, and couples therapy. I am passionate about building a strong relationship with my clients using honesty, humor, and authenticity. I look forward to connecting!


VIEW PROFILE
Picture of Leah Hoffman, therapist in Minnesota, Wisconsin
VIEW PROFILE
Together, we will:

My specialized areas of interest include trauma, life transitions, self-love, and couples therapy. I am passionate about building a strong relationship with my clients using honesty, humor, and authenticity. I look forward to connecting!

Something to know about my approach is:

Using a genuine therapeutic style and holistic approach to healing, it is my goal to support you in finding the courage within yourself to navigate your life journey with confidence. Together we can create a safe environment that inspires healing.

FOCUS AREAS:
  • Anxiety
  • Breakups
  • Childhood Trauma
  • Conscious Uncoupling
  • Couples Therapy
  • Depression
  • Divorce and Separation
  • Friendships
  • Intimacy
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Worth
  • Women's Issues
Read more about me
Leah Hoffman remote and phone therapy in Minnesota, Wisconsin
Picture of Andrea Schroeder, therapist in Minnesota, Wisconsin
Andrea Schroeder
Together, we will:

create goals that you would like to be the focus of therapy. You can talk to me about whatever you might be struggling with. We'll change the negative self talk you have so you can start thinking in a positive way and feeling better.


VIEW PROFILE
Picture of Andrea Schroeder, therapist in Minnesota, Wisconsin
VIEW PROFILE
Together, we will:

create goals that you would like to be the focus of therapy. You can talk to me about whatever you might be struggling with. We'll change the negative self talk you have so you can start thinking in a positive way and feeling better.

Something to know about my approach is:

I change it for every client. Sessions might include art, writing, games, or just talking, depending on your preferences. My goal is to help you feel comfortable in session. I am also trained in Dialectical Behavior Therapy.

FOCUS AREAS:
  • Body Image
  • Depression
  • Dialectical Behavioral Therapy (DBT)
  • Stress & Anxiety Management
  • Teenagers
  • Young Adults
Read more about me
Andrea Schroeder remote and phone therapy in Minnesota, Wisconsin
Picture of David Baumrucker, therapist in Minnesota
David Baumrucker
Together, we will:

Explore the challenges within your lifethat bring you to therapy, develop a therapeutic relationship built around gaining awareness, and discover your strengths to begin building the motivation you need to live the life you want.


VIEW PROFILE
Picture of David Baumrucker, therapist in Minnesota
VIEW PROFILE
Together, we will:

Explore the challenges within your lifethat bring you to therapy, develop a therapeutic relationship built around gaining awareness, and discover your strengths to begin building the motivation you need to live the life you want.

Something to know about my approach is:

My philosophy as a clinician is centered on a three phase process, Reflect - Rebuild - Refine. We work to explore the challenges in your life, exploring your mindset & develop helpful strategies, and create a plan built around your wants in life.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attachment Issues
  • Career Change
  • Career Development
  • Career Transitions
  • Depression
  • Divorce and Separation
  • Divorce Coaching
  • Engagement and Marriage
  • Generalized Anxiety Disorder
  • Healthcare workers
  • Healthy Sexuality
  • Major Depressive Disorder
  • Major Life Transitions
  • Marriage Counseling
  • Meaning of Life
  • Men's Issues
  • Military Service
  • Mindset
  • Nutrition and Mental Health
  • Open Relationships
  • Phase of Life Transitions
  • Procrastination/Motivation
  • Social Anxiety
  • Stress & Anxiety Management
  • Test/Performance Anxiety
  • Veterans / Military Families
Read more about me
David Baumrucker remote and phone therapy in Minnesota