Mental Health Crisis Response in Missouri
Missouri’s crisis hotlines are accessible and local across 25 counties. Find yours here. You may also reach out to the National Suicide Prevention hotline at 1-800-273-TALK (8255), if you are thinking about suicide. This line is available 24 hours a day, 7 days a week.
The State of Mental Health in Missouri
Michigan currently ranks 24th in the United States for mental healthcare. The Missouri Department of Mental Health (DMH) is responsible for the reformation of their current mental healthcare system, and for providing the resources necessary to build resilience in their communities. The DMH aims to instill hope in their community through opportunities and community inclusion. This begins with their initiative of public mental illness education. Coupled with a rising standard of quality care, and accessibility to rehabilitation support services, we should see Missouri’s ranking rise in the coming years.
Missouri’s DMH emphasizes that unique participant characteristics must be respected. All ages, ethnicities, genders, races, religions, sexual orientations, and socio-economic conditions are welcome to utilize DMH’s many mental health programs. WIth this basis for inclusivity, the state is hoping to see an increase in participation from their diverse communities, whether they are seeking treatment from a licensed counselor or therapist, or joining community mental health groups. Improving on accessibility in all phases of mental illness, from prevention, to treatment and recovery, will be imperative in the DMH’s progress, and more-so in the wellbeing and prosperity of all Missouri residents. This includes access to therapists, psychologists, and counselors throughout the state.
For assistance in navigating treatment for substance abuse, call the Division of Behavioral Health (DBH) at 573-751-4942.
If you are LGBTQ+ and you need support, contact The Trevor Project at 1-866-488-7386.
NAMI Missouri
The National Alliance for Mental Illness, or NAMI, is open to anyone struggling with mental illness. NAMI is an inclusive and community-based resource geared towards raising awareness and supporting group members on their journey to recovery. With group counseling sessions led by a trained member with a diagnosis (past or present), meetings follow a set of 12 principles for support. NAMI meetings are meant to complement your existing treatment plan with your counselor or psychologist. There are many chapters of NAMI that meet in Missouri, including virtual meet-ups. Find yours here.
Personalize your search and find the therapist near you that best suits your healing and development needs. By using our match tool, you can view counselors that specializes in your area of concern, and that are armed with the expertise and modalities needed for you to begin your journey to wellbeing.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
Tackle whatever challenges you are facing. We'll build your skills to be more effective in your career and in your personal life. Depending on your interests, therapy may include bibliotherapy, journaling, mindfulness meditation, and/or hypnotherapy.
Tackle whatever challenges you are facing. We'll build your skills to be more effective in your career and in your personal life. Depending on your interests, therapy may include bibliotherapy, journaling, mindfulness meditation, and/or hypnotherapy.
I have a strong background in personality psychology and I will use that expertise to choose therapy methods that work well for you. I will help you to build upon your strengths.
Process the themes related to grief and anxiety experienced in the adoption process. We also discuss how to best approach divorce and co-parenting for their children, along with manuevering the blending of families.
Process the themes related to grief and anxiety experienced in the adoption process. We also discuss how to best approach divorce and co-parenting for their children, along with manuevering the blending of families.
I use evidence based approaches to therapy BUT I also practice what I preach! I approach my clients with real life strategies to help them manage what they are struggling with.
learn more about your personality, any possible diagnosis, and specific recommendations to help you. It is my passion to get to know you through a thorough, collaborative evaluation that facilitates your healing journey to your true identity.
learn more about your personality, any possible diagnosis, and specific recommendations to help you. It is my passion to get to know you through a thorough, collaborative evaluation that facilitates your healing journey to your true identity.
I am a genuine, authentic, and compassionate person who can also be direct with you if you need a little challenge; yet, my style is gentle enough that you may not even realize you are being challenged!
I focus on helping people gain a better understanding of themselves. We may talk about values and how you are living your life according to what is important to you. We will also talk about goals for therapy and how to best meet those goals.
I focus on helping people gain a better understanding of themselves. We may talk about values and how you are living your life according to what is important to you. We will also talk about goals for therapy and how to best meet those goals.
I draw from cognitive behavioral, acceptance and commitment, and interpersonal therapy approaches. I use evidence-based treatment in an individualized manner, which allows me to tailor therapy to best fit each person.